Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
1gruntgal
Cathe - Barbell Question
Replies
3
Views
919
elsie3
E
V
Aerobics sport
Replies
2
Views
785
van716
V
FiddleFit
A small request for the Hardcore series
Replies
0
Views
529
FiddleFit
FiddleFit
F
Cathe, Is This True?
Replies
7
Views
2K
fab40
F
J
Cathe or SNM - another plea for options on Hardcore
Replies
0
Views
492
jazz
J
F
How do you get that bicep vein???
Replies
3
Views
2K
Dutchie42
D
WD
Cathe re:August rotation
Replies
5
Views
1K
JAFitMama
JAFitMama
R
Cathe - Ab Muscles help!
Replies
5
Views
1K
Kickie
K
1gruntgal
Cathe - Stability Ball Size?
Replies
3
Views
927
1gruntgal
1gruntgal
S
Cathe can you suggest an upper body rotation
Replies
2
Views
894
Storm
S
S
PS and S&H legs sections hurt my knees
Replies
8
Views
1K
susie2susie
S
S
Jumping rope?
Replies
14
Views
2K
shadygaze
S
T
cathe = 46 and very frustrated!
Replies
5
Views
2K
veekcee
V
S
How to rotate videos?
Replies
2
Views
1K
sma21
S
S
Substitute for Kick Butt Lunges
Replies
2
Views
859
StepFanatic
S
T
lunges
Replies
2
Views
539
tina72382
T
G
Working the back
Replies
7
Views
1K
gettingthere
G
S
BPM For Kickboxing
Replies
3
Views
7K
Cathe Friedrich
Cathe Friedrich
shakeubooty
9 Year Old Cathe-ite!
Replies
3
Views
846
dixiedog6
dixiedog6
J
Front v. Rear Lunges- Difference?
Replies
2
Views
1K
Jcrew3082
J
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