Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Intensity Series rotation for fat loss!!!!!
Replies
0
Views
769
glogal1
G
M
Resolve Walking Lunges ?s
Replies
12
Views
2K
amy_b
amy_b
atgood
Cathe in the Wall Street Journal!
Replies
13
Views
2K
atgood
atgood
L
Cathe please read: surgery/exercise question
Replies
2
Views
637
dpiglet
D
C
Rotation Question--Request
Replies
0
Views
521
callie44
C
S
Cathe, what rotation for a competition?
Replies
6
Views
2K
cab54
C
C
What is too much? I need help
Replies
6
Views
1K
Bobbi
Bobbi
1gruntgal
Cathe - Barbell Question
Replies
3
Views
981
elsie3
E
V
Aerobics sport
Replies
2
Views
809
van716
V
FiddleFit
A small request for the Hardcore series
Replies
0
Views
545
FiddleFit
FiddleFit
F
Cathe, Is This True?
Replies
7
Views
2K
fab40
F
J
Cathe or SNM - another plea for options on Hardcore
Replies
0
Views
510
jazz
J
F
How do you get that bicep vein???
Replies
3
Views
2K
Dutchie42
D
WD
Cathe re:August rotation
Replies
5
Views
1K
JAFitMama
JAFitMama
R
Cathe - Ab Muscles help!
Replies
5
Views
1K
Kickie
K
1gruntgal
Cathe - Stability Ball Size?
Replies
3
Views
981
1gruntgal
1gruntgal
S
Cathe can you suggest an upper body rotation
Replies
2
Views
933
Storm
S
S
PS and S&H legs sections hurt my knees
Replies
8
Views
1K
susie2susie
S
S
Jumping rope?
Replies
14
Views
2K
shadygaze
S
T
cathe = 46 and very frustrated!
Replies
5
Views
2K
veekcee
V
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