Cathe--
Thanks so much for your awesome July and August rotations; not only have they been great fun, but I've seen some serious results, too.
One request (that probably could be on the Rotation Forum, but thought I'd try it out here): Could you design a rotation for September--or just a random rotation--that is intense, but involves no more than about 1 hour for each day? I'm a teacher and school will be starting up a week from Monday; I'm also a morning exerciser and, it probably goes without saying, getting up before 4 just doesn't work all that well for me.
Again, thanks for everything (you're such an inspiration) and have a great weekend!
--Callie
Thanks so much for your awesome July and August rotations; not only have they been great fun, but I've seen some serious results, too.
One request (that probably could be on the Rotation Forum, but thought I'd try it out here): Could you design a rotation for September--or just a random rotation--that is intense, but involves no more than about 1 hour for each day? I'm a teacher and school will be starting up a week from Monday; I'm also a morning exerciser and, it probably goes without saying, getting up before 4 just doesn't work all that well for me.
Again, thanks for everything (you're such an inspiration) and have a great weekend!
--Callie