Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
WD
Cathe re:August rotation
Replies
5
Views
2K
JAFitMama
JAFitMama
R
Cathe - Ab Muscles help!
Replies
5
Views
2K
Kickie
K
1gruntgal
Cathe - Stability Ball Size?
Replies
3
Views
1K
1gruntgal
1gruntgal
S
Cathe can you suggest an upper body rotation
Replies
2
Views
1K
Storm
S
S
PS and S&H legs sections hurt my knees
Replies
8
Views
2K
susie2susie
S
S
Jumping rope?
Replies
14
Views
2K
shadygaze
S
T
cathe = 46 and very frustrated!
Replies
5
Views
2K
veekcee
V
S
How to rotate videos?
Replies
2
Views
1K
sma21
S
S
Substitute for Kick Butt Lunges
Replies
2
Views
1K
StepFanatic
S
T
lunges
Replies
2
Views
632
tina72382
T
G
Working the back
Replies
7
Views
1K
gettingthere
G
S
BPM For Kickboxing
Replies
3
Views
8K
Cathe Friedrich
Cathe Friedrich
shakeubooty
9 Year Old Cathe-ite!
Replies
3
Views
943
dixiedog6
dixiedog6
J
Front v. Rear Lunges- Difference?
Replies
2
Views
1K
Jcrew3082
J
S
One/Two Body Part a Day
Replies
2
Views
792
Soosan
S
V
Help with Rotation!
Replies
2
Views
795
val01
V
MRSchultz
Shaky legs-keep going?
Replies
5
Views
1K
PatriciaP
P
F
Cathe, how about meeting international fans?
Replies
2
Views
895
Cathe Friedrich
Cathe Friedrich
intensitylisa
Cathe, you have some new fans!!!
Replies
1
Views
733
Cathe Friedrich
Cathe Friedrich
M
Walking Lunges...
Replies
12
Views
3K
Cathe Friedrich
Cathe Friedrich
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