Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
FiddleFit
Cathe, how do I modify while maintaining my fitness level?
Replies
1
Views
654
clareMc
C
K
Supplements etc
Replies
3
Views
796
CathydsRNA
C
C
What are your fav & least fav. parts to work?
2
Replies
23
Views
3K
nancy324
nancy324
D
cathe which workout....
Replies
5
Views
862
clareMc
C
stayfit
SAH OR PSS
Replies
2
Views
678
R_A_C_H
R
stayfit
WHAT TO BUY
Replies
7
Views
1K
stayfit
stayfit
E
Cathe, sub for deadlifts in new series
Replies
4
Views
1K
Connie1
Connie1
tricia
PRESALE - Has it been extended?
Replies
1
Views
709
wendyloo
W
T
Push Pull/Supersets
Replies
11
Views
3K
kisuzu
kisuzu
M
Question about abs
Replies
4
Views
955
Mrsscififanec
M
Y
Videos for first timers
Replies
1
Views
626
Kat2002
Kat2002
D
Help With Step Fit
Replies
3
Views
745
faie
F
Annabelle2
Cathe, Aquajock - anyone who knows (long)
Replies
11
Views
2K
Runcrazy
Runcrazy
LizN
Hi Cathe, can you give us a mini update?
Replies
6
Views
2K
[email protected]
V
M
Walking Lunges
Replies
10
Views
2K
shemac1
S
intensitylisa
Cathe, will..........?????????
Replies
0
Views
642
intensitylisa
intensitylisa
U
Lower Body Weights
Replies
19
Views
2K
ukcharlatans
U
DebbieH
Cathe!
Replies
2
Views
911
DebbieH
DebbieH
C
DIET
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Suggestion to classify videos and DVDs as beg/int/adv o...
Replies
0
Views
627
Joni
J
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