Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Y
Videos for first timers
Replies
1
Views
580
Kat2002
Kat2002
D
Help With Step Fit
Replies
3
Views
630
faie
F
Annabelle2
Cathe, Aquajock - anyone who knows (long)
Replies
11
Views
2K
Runcrazy
Runcrazy
LizN
Hi Cathe, can you give us a mini update?
Replies
6
Views
2K
[email protected]
V
M
Walking Lunges
Replies
10
Views
2K
shemac1
S
intensitylisa
Cathe, will..........?????????
Replies
0
Views
613
intensitylisa
intensitylisa
U
Lower Body Weights
Replies
19
Views
2K
ukcharlatans
U
DebbieH
Cathe!
Replies
2
Views
872
DebbieH
DebbieH
C
DIET
Replies
1
Views
938
Cathe Friedrich
Cathe Friedrich
J
Suggestion to classify videos and DVDs as beg/int/adv o...
Replies
0
Views
579
Joni
J
K
My Knees
Replies
1
Views
721
Cathe Friedrich
Cathe Friedrich
V
Cathe, what is your favorite....
Replies
1
Views
982
Cathe Friedrich
Cathe Friedrich
D
stretching
Replies
1
Views
595
Cathe Friedrich
Cathe Friedrich
S
Cathe-2 small requests
Replies
4
Views
2K
kandy_rocks
K
S
Question About Side Raises
Replies
14
Views
1K
Shelbygirl
S
C
Breathing Backwards!!!!
Replies
3
Views
921
carolynjane
C
MARY1616
bad shoulder
Replies
2
Views
569
Maximus
M
R
Cathe...keep the premixes?
Replies
5
Views
856
Soosan
S
B
Cathe or SNM: Complexity of the Hardcore Series?
Replies
9
Views
2K
FitNut
F
J
This may seem like a silly question...
Replies
1
Views
593
Jcrew3082
J
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