Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Cathe-2 small requests
Replies
4
Views
2K
kandy_rocks
K
S
Question About Side Raises
Replies
14
Views
1K
Shelbygirl
S
C
Breathing Backwards!!!!
Replies
3
Views
973
carolynjane
C
MARY1616
bad shoulder
Replies
2
Views
588
Maximus
M
R
Cathe...keep the premixes?
Replies
5
Views
900
Soosan
S
B
Cathe or SNM: Complexity of the Hardcore Series?
Replies
9
Views
2K
FitNut
F
J
This may seem like a silly question...
Replies
1
Views
609
Jcrew3082
J
S
question about interval training
Replies
2
Views
797
trevor
T
stayfit
RESISTANCE BAND IN THE NEW DVD
Replies
4
Views
1K
lesliew
L
S
Premixes in the BodyBlast Series
Replies
6
Views
2K
Jul
J
X
HardCore vs. Intensity Series
Replies
2
Views
895
XenaFan
X
N
new beginning, a new body
Replies
1
Views
913
Cathe Friedrich
Cathe Friedrich
D
Cathe - travel and working out
Replies
1
Views
793
Cathe Friedrich
Cathe Friedrich
K
Kick Max ?
Replies
2
Views
1K
kli
K
Cathe Friedrich
I'm Back
Replies
3
Views
2K
LUXX26
L
W
Sub for One Arm Rows??
Replies
5
Views
870
Maximus
M
F
Barbell Hand Grip for Plie Squats
Replies
6
Views
1K
carolynjane
C
J
Shorties - what size stability ball should I get?
Replies
10
Views
2K
dani21496
dani21496
M
Where do I start
Replies
5
Views
1K
mckeev5
M
SNM Videos
Hardcore Presale starts Now!
2 3
Replies
40
Views
11K
LUXX26
L
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