Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
U
Lower Body Weights
Replies
19
Views
2K
ukcharlatans
U
DebbieH
Cathe!
Replies
2
Views
949
DebbieH
DebbieH
C
DIET
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Suggestion to classify videos and DVDs as beg/int/adv o...
Replies
0
Views
652
Joni
J
K
My Knees
Replies
1
Views
786
Cathe Friedrich
Cathe Friedrich
V
Cathe, what is your favorite....
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
stretching
Replies
1
Views
644
Cathe Friedrich
Cathe Friedrich
S
Cathe-2 small requests
Replies
4
Views
2K
kandy_rocks
K
S
Question About Side Raises
Replies
14
Views
1K
Shelbygirl
S
C
Breathing Backwards!!!!
Replies
3
Views
1K
carolynjane
C
MARY1616
bad shoulder
Replies
2
Views
655
Maximus
M
R
Cathe...keep the premixes?
Replies
5
Views
1K
Soosan
S
B
Cathe or SNM: Complexity of the Hardcore Series?
Replies
9
Views
3K
FitNut
F
J
This may seem like a silly question...
Replies
1
Views
664
Jcrew3082
J
S
question about interval training
Replies
2
Views
870
trevor
T
stayfit
RESISTANCE BAND IN THE NEW DVD
Replies
4
Views
1K
lesliew
L
S
Premixes in the BodyBlast Series
Replies
6
Views
2K
Jul
J
X
HardCore vs. Intensity Series
Replies
2
Views
958
XenaFan
X
N
new beginning, a new body
Replies
1
Views
960
Cathe Friedrich
Cathe Friedrich
D
Cathe - travel and working out
Replies
1
Views
868
Cathe Friedrich
Cathe Friedrich
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