Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Help With Step Fit
Replies
3
Views
802
faie
F
Annabelle2
Cathe, Aquajock - anyone who knows (long)
Replies
11
Views
2K
Runcrazy
Runcrazy
LizN
Hi Cathe, can you give us a mini update?
Replies
6
Views
2K
[email protected]
V
M
Walking Lunges
Replies
10
Views
2K
shemac1
S
intensitylisa
Cathe, will..........?????????
Replies
0
Views
674
intensitylisa
intensitylisa
U
Lower Body Weights
Replies
19
Views
2K
ukcharlatans
U
DebbieH
Cathe!
Replies
2
Views
959
DebbieH
DebbieH
C
DIET
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
Suggestion to classify videos and DVDs as beg/int/adv o...
Replies
0
Views
663
Joni
J
K
My Knees
Replies
1
Views
798
Cathe Friedrich
Cathe Friedrich
V
Cathe, what is your favorite....
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
stretching
Replies
1
Views
656
Cathe Friedrich
Cathe Friedrich
S
Cathe-2 small requests
Replies
4
Views
2K
kandy_rocks
K
S
Question About Side Raises
Replies
14
Views
1K
Shelbygirl
S
C
Breathing Backwards!!!!
Replies
3
Views
1K
carolynjane
C
MARY1616
bad shoulder
Replies
2
Views
664
Maximus
M
R
Cathe...keep the premixes?
Replies
5
Views
1K
Soosan
S
B
Cathe or SNM: Complexity of the Hardcore Series?
Replies
9
Views
3K
FitNut
F
J
This may seem like a silly question...
Replies
1
Views
675
Jcrew3082
J
S
question about interval training
Replies
2
Views
888
trevor
T
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