Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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question about interval training
Replies
2
Views
763
trevor
T
stayfit
RESISTANCE BAND IN THE NEW DVD
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4
Views
968
lesliew
L
S
Premixes in the BodyBlast Series
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6
Views
2K
Jul
J
X
HardCore vs. Intensity Series
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2
Views
841
XenaFan
X
N
new beginning, a new body
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1
Views
892
Cathe Friedrich
Cathe Friedrich
D
Cathe - travel and working out
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1
Views
753
Cathe Friedrich
Cathe Friedrich
K
Kick Max ?
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2
Views
1K
kli
K
Cathe Friedrich
I'm Back
Replies
3
Views
2K
LUXX26
L
W
Sub for One Arm Rows??
Replies
5
Views
794
Maximus
M
F
Barbell Hand Grip for Plie Squats
Replies
6
Views
1K
carolynjane
C
J
Shorties - what size stability ball should I get?
Replies
10
Views
2K
dani21496
dani21496
M
Where do I start
Replies
5
Views
972
mckeev5
M
SNM Videos
Hardcore Presale starts Now!
2 3
Replies
40
Views
10K
LUXX26
L
C
Legs won't respond to ANYTHING
Replies
11
Views
2K
MARY1616
MARY1616
N
wanting some information on what tapes to use as a beginner 47 year old female
Replies
2
Views
758
CathydsRNA
C
J
How much cardio is too much?
Replies
6
Views
2K
trevor
T
P
Hurry help, last day!!!
Replies
1
Views
829
wutherhi
W
C
Side Lateral Raises?????
Replies
13
Views
2K
t_jania
T
E
Cathe need advise on back pain
Replies
14
Views
3K
gelfling
gelfling
C
small request for stretch DVD
Replies
2
Views
1K
Carol_is_fit
C
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