Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
To stretch, or not to stretch?
Replies
5
Views
830
Jennifit
Jennifit
C
Calories Vs. Carbs
Replies
10
Views
2K
Bobbi
Bobbi
V
Static Lunges - Am I doing this right?
Replies
3
Views
781
clareMc
C
F
Losing strength when focus is on Cardio?
Replies
3
Views
809
Bobbi
Bobbi
M
clean exercises
Replies
1
Views
778
Cathe Friedrich
Cathe Friedrich
L
ryka shoes
Replies
1
Views
892
Cathe Friedrich
Cathe Friedrich
dmd
About Kick Max.....?
Replies
3
Views
1K
kathryn
kathryn
M
Need advice
Replies
3
Views
756
CathydsRNA
C
S
question about multiple workout days
Replies
6
Views
1K
gettingthere
G
1gruntgal
Question: Lean Muscle vs. "Bulk"
Replies
19
Views
4K
1gruntgal
1gruntgal
X
CATHE: NEED HELP - TRYING TO LOSE WEIGHT
Replies
2
Views
797
XenaFan
X
amy_b
Cathe, I'm afraid to use more weight than you use!
Replies
1
Views
976
Cathe Friedrich
Cathe Friedrich
L
Space needed for hardcore workouts
Replies
2
Views
976
LAParent
L
W
Looking someone who have done or going to do tummy tuck...
Replies
4
Views
2K
stacelina
S
K
Is there an optimum sequence?
Replies
1
Views
986
Cathe Friedrich
Cathe Friedrich
C
Clean Foods
Replies
7
Views
1K
Ciara
C
mickeybjb1
I want to lose 15-20 pounds in 8 weeks
Replies
6
Views
2K
Maximus
M
stayfit
THE CK SALES DVD
Replies
6
Views
1K
stayfit
stayfit
marnold
Shipping Question
Replies
7
Views
1K
marnold
marnold
J
OK- call me crazy-
Replies
15
Views
3K
Runcrazy
Runcrazy
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