Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Cathe - Aug rotation - lower body two days in a row??
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5
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1K
candi
candi
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fit tv workouts
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1
Views
678
Kat2002
Kat2002
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Hiking at high altitude experience
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0
Views
680
fraffy
F
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CATHE - Are dumbbells instead of barbell OK?
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7
Views
1K
normandy
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M
Fit TV
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13
Views
2K
glocklady
G
S
question about how many heart beats per minute in your videos...
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5
Views
831
Snickers
S
M
PILATES
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1
Views
948
Debra L
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K
DVD Decision....Did I miss it?
Replies
12
Views
4K
Bobbi
Bobbi
S
rotation confussion?!?! please help. . .
Replies
0
Views
568
SUZIEJ
S
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Help! Need to Blast Some Fat for Wedding!!!
Replies
4
Views
1K
Stacy
S
R
Ever run a marathon?
Replies
6
Views
2K
macska
macska
stayfit
A GREAT CONSUMER SERVICE
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0
Views
619
stayfit
stayfit
R
Science review of high protein diets
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10
Views
2K
Trevs_mom
T
S
Recovery Drink???
Replies
2
Views
791
Aquajock
Aquajock
S
Medicine Ball on Fit TV
Replies
9
Views
2K
mckeev5
M
intensitylisa
Cathe, music?????
Replies
1
Views
663
Madonna
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stayfit
THE OLD DVD
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0
Views
537
stayfit
stayfit
DebbieH
Cathe!
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
D
HSTA GREAT WORK OUT!!!!!!!!!
Replies
0
Views
598
debra123
D
D
leg presses
Replies
4
Views
886
debra123
D
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