Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
How many diff. weights for PUB/PLB?
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5
Views
2K
desertbriez
D
K
Walking Lunges
Replies
18
Views
1K
Maximus
M
C
Rotation Help for Mom w/2 small kids!!!
Replies
5
Views
847
DebbieH
DebbieH
intensitylisa
Cathe, I need HELP!!!
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1
Views
654
DebbieH
DebbieH
C
Too Much Circuit
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7
Views
2K
jgoycoolea
J
S
Need a Substitution for Planks and Pushups
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5
Views
1K
Shelbygirl
S
Annabelle2
How Do You Put Your Rotations Together?
Replies
4
Views
1K
Timber99
Timber99
Cathe Friedrich
Good Morning!
2
Replies
22
Views
5K
firmbogie
F
F
Thank You
Replies
3
Views
840
fitone247
F
M
Strength and Endurance Training
Replies
6
Views
2K
mariatina
M
F
Cathe, if I only have an hour, 5 days a week...
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6
Views
2K
futurefitnessdyanmo
F
stayfit
TROY BARBELL AND THE INTERNATIONAL CONSUMERS.
Replies
1
Views
835
AngelEyes
A
vdowning
Question doing BootCamp, HSTA, or similar workouts afte...
Replies
2
Views
786
vdowning
vdowning
W
Cathe, I'm really hoping...
Replies
0
Views
625
Wendy G.
W
melissa0528
Classics Vol 2?
Replies
7
Views
1K
fashionprincess7
F
vdowning
Bootcamp and HSTA.....what to do afterwards????
Replies
3
Views
840
vdowning
vdowning
L
back fat
Replies
5
Views
1K
jordan
J
A
High Step Challenge vs High Step Training
Replies
3
Views
852
Kat2002
Kat2002
S
Pyramid Upper Body question
Replies
5
Views
1K
nancy324
nancy324
S
Stability Ball & Troy Barbell Question
Replies
7
Views
3K
jeesa
J
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