Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Rest for Sore Muscles
Replies
6
Views
2K
Domsmom
D
stayfit
POWER 90 X
Replies
3
Views
1K
stayfit
stayfit
P
Stability Ball
Replies
6
Views
2K
momincharge
M
F
How many diff. weights for PUB/PLB?
Replies
5
Views
2K
desertbriez
D
K
Walking Lunges
Replies
18
Views
2K
Maximus
M
C
Rotation Help for Mom w/2 small kids!!!
Replies
5
Views
916
DebbieH
DebbieH
intensitylisa
Cathe, I need HELP!!!
Replies
1
Views
673
DebbieH
DebbieH
C
Too Much Circuit
Replies
7
Views
2K
jgoycoolea
J
S
Need a Substitution for Planks and Pushups
Replies
5
Views
1K
Shelbygirl
S
Annabelle2
How Do You Put Your Rotations Together?
Replies
4
Views
1K
Timber99
Timber99
Cathe Friedrich
Good Morning!
2
Replies
22
Views
6K
firmbogie
F
F
Thank You
Replies
3
Views
897
fitone247
F
M
Strength and Endurance Training
Replies
6
Views
2K
mariatina
M
F
Cathe, if I only have an hour, 5 days a week...
Replies
6
Views
2K
futurefitnessdyanmo
F
stayfit
TROY BARBELL AND THE INTERNATIONAL CONSUMERS.
Replies
1
Views
885
AngelEyes
A
vdowning
Question doing BootCamp, HSTA, or similar workouts afte...
Replies
2
Views
857
vdowning
vdowning
W
Cathe, I'm really hoping...
Replies
0
Views
655
Wendy G.
W
melissa0528
Classics Vol 2?
Replies
7
Views
1K
fashionprincess7
F
vdowning
Bootcamp and HSTA.....what to do afterwards????
Replies
3
Views
921
vdowning
vdowning
L
back fat
Replies
5
Views
1K
jordan
J
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top