Thanks so much for your update - I really appreciate it (as well as the other Forum members as you can see). It is so much fun being part of the process as well as enjoying the end result.
Thanks for the update Cathe! I do love hamstring work....or any work of yours for that matter.....can hardly wait for the Hardcore series }( I am definitely conditioning now......Carole
Happy to hear how (and what ) you're doing Cathe! I just got on the forum to see what stage you are in with the new DVDs. Any idea if Rhonda will be joining you for the cardios again? I just love her enthusiasm!