Time Crunch

[Heather99]

I want to start working out again, I can fit in at least 30 min a day. What are some good workouts?

Thanks

 

[stayfit]

You can try the ctx series.There are wonderful premixes in the BB and the IS to do.

 

[dixiedog6]

Basic Step/Body Fusion has a 30 minutes step workout plus 20 minutes add ons for upper and lower body. There is also an ab workout and another 50 minue workout too. I use the add ons quite often when I'm short on time.