Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Spring Running Rotation
Replies
12
Views
2K
Pam_90
P
mrsprincess07
Great Glutes/Lean Legs Questions
Replies
0
Views
992
mrsprincess07
mrsprincess07
T
What happened to the reviews?
Replies
2
Views
1K
Tootles
T
ReneePruitt
Premix missing?
Replies
9
Views
2K
ReneePruitt
ReneePruitt
B
58 and loosing some "steam"
Replies
7
Views
2K
poohpeggy
poohpeggy
C
Running vs. Xtrain
Replies
13
Views
4K
FitSaxe
FitSaxe
LadyLep
generic rotation for weight loss?
Replies
5
Views
4K
momto4
M
str8shooter
STS or Xtrain
Replies
9
Views
3K
Pippadog1
P
str8shooter
February 3 month rotation!!
Replies
2
Views
1K
BlakKat
BlakKat
M
At a standstill
Replies
5
Views
2K
MissyP
M
1fitgrl
diet & "leaning out"
Replies
14
Views
6K
krissagray
krissagray
E
Stationary Rowing DVD
Replies
0
Views
889
Elleing
E
EllieB
warm-up and stretching
Replies
1
Views
1K
FitSaxe
FitSaxe
Mariposa1973
1200 or 1500 cal.
Replies
11
Views
4K
Mariposa1973
Mariposa1973
taterkc
Request to help with back exercises
Replies
2
Views
967
taterkc
taterkc
S
Is 30 min 4 days a week enough?
Replies
4
Views
2K
FitSaxe
FitSaxe
Stronger
Back At It
Replies
9
Views
3K
Stronger
Stronger
K
Any new projects?
Replies
0
Views
796
KC5689
K
ashaw
Idea for Future Greatest Hits DVD
Replies
11
Views
3K
FitSaxe
FitSaxe
Annabelle2
Arthritis - Neck - Weights Question
Replies
0
Views
986
Annabelle2
Annabelle2
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