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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Great Glutes/Lean Legs Questions

Replies: 0

Views: 971

Mar 1, 2014

mrsprincess07

T

What happened to the reviews?

Replies: 2

Views: 989

Mar 1, 2014

Tootles

T

Premix missing?

Replies: 9

Views: 2K

Feb 21, 2014

ReneePruitt

B

58 and loosing some "steam"

Replies: 7

Views: 2K

Feb 14, 2014

poohpeggy

C

Running vs. Xtrain

Replies: 13

Views: 4K

Feb 13, 2014

nckfitheart2009

generic rotation for weight loss?

Replies: 5

Views: 4K

Feb 11, 2014

momto4

M

STS or Xtrain

Replies: 9

Views: 3K

Feb 9, 2014

Pippadog1

P

February 3 month rotation!!

Replies: 2

Views: 1K

Feb 2, 2014

BlakKat

M

At a standstill

Replies: 5

Views: 2K

Feb 1, 2014

MissyP

M

diet & "leaning out"

Replies: 14

Views: 6K

Jan 30, 2014

krissagray

E

Stationary Rowing DVD

Replies: 0

Views: 868

Jan 28, 2014

Elleing

E

warm-up and stretching

Replies: 1

Views: 1K

Jan 28, 2014

nckfitheart2009

1200 or 1500 cal.

Replies: 11

Views: 4K

Jan 24, 2014

Mariposa1973

Request to help with back exercises

Replies: 2

Views: 943

Jan 23, 2014

taterkc

S

Is 30 min 4 days a week enough?

Replies: 4

Views: 2K

Jan 22, 2014

nckfitheart2009

Back At It

Replies: 9

Views: 3K

Jan 20, 2014

Stronger

K

Any new projects?

Replies: 0

Views: 780

Jan 20, 2014

KC5689

K

Idea for Future Greatest Hits DVD

Replies: 11

Views: 3K

Jan 20, 2014

nckfitheart2009

Arthritis - Neck - Weights Question

Replies: 0

Views: 963

Jan 18, 2014

Annabelle2

Rotation/Workout suggestion for my paleo/primal lifestyle and to rid the saddlebags!?

Replies: 5

Views: 3K

Jan 17, 2014

mom2one

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