Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Lucy Fit PT
Success Stories
Replies
2
Views
850
Lucy Fit PT
Lucy Fit PT
mrslcp
Smoothies..
Replies
5
Views
2K
LadyLep
LadyLep
gonnabea5
Substitute for PS
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
F
Slide and Glide Disc
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
W
activity and calorie level????
Replies
11
Views
3K
Brenda Orth
B
Mariposa1973
GS IS FOR LEAN MUSCLE?
Replies
5
Views
2K
Mariposa1973
Mariposa1973
S
Spring Running Rotation
Replies
12
Views
2K
Pam_90
P
mrsprincess07
Great Glutes/Lean Legs Questions
Replies
0
Views
895
mrsprincess07
mrsprincess07
T
What happened to the reviews?
Replies
2
Views
895
Tootles
T
ReneePruitt
Premix missing?
Replies
9
Views
2K
ReneePruitt
ReneePruitt
B
58 and loosing some "steam"
Replies
7
Views
2K
poohpeggy
poohpeggy
C
Running vs. Xtrain
Replies
13
Views
4K
nckfitheart2009
nckfitheart2009
LadyLep
generic rotation for weight loss?
Replies
5
Views
3K
momto4
M
str8shooter
STS or Xtrain
Replies
9
Views
2K
Pippadog1
P
str8shooter
February 3 month rotation!!
Replies
2
Views
1K
BlakKat
BlakKat
M
At a standstill
Replies
5
Views
2K
MissyP
M
1fitgrl
diet & "leaning out"
Replies
14
Views
5K
krissagray
krissagray
E
Stationary Rowing DVD
Replies
0
Views
786
Elleing
E
EllieB
warm-up and stretching
Replies
1
Views
893
nckfitheart2009
nckfitheart2009
Mariposa1973
1200 or 1500 cal.
Replies
11
Views
3K
Mariposa1973
Mariposa1973
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