Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Pregnancy
Replies
2
Views
984
Poecat
P
T
Easy curl bar vs straight bar question
Replies
3
Views
818
Traildoggie
T
M
4 day split equipment?
Replies
6
Views
1K
Momto5boys
M
goldenpath
WOW!!!
Replies
0
Views
959
goldenpath
goldenpath
lemoncustard
Coming Today!
Replies
1
Views
891
Kathy36
Kathy36
SNM Videos
Shipping Update - 4 Day Split
Replies
8
Views
2K
starlight6
starlight6
B
Length of time you should exercise
Replies
7
Views
2K
maddiesmum
M
D
SNM: Presale orders...???
Replies
1
Views
943
SNM Videos
SNM Videos
D
4 DAY SPLIT DVD
Replies
4
Views
2K
DLDAHL
D
S
How does the new software work?
Replies
4
Views
1K
Vee
Vee
F
Workout if muscles are sore?
Replies
0
Views
717
fourmommy
F
spyrosmom
Pink Step
Replies
17
Views
4K
want2Bfitnessinstructor
W
debbydarestobefit
Rear v. Front Lunges?
Replies
13
Views
3K
kathryn
kathryn
F
Thank you Cathe and ABD question
Replies
4
Views
858
fourmommy
F
L
Rotation for new workouts
Replies
1
Views
866
LeanneM
LeanneM
D
My legs got bigger and I didn't want them to
Replies
0
Views
742
deathbycathe
D
pebblesus
Cardio/Calories/Burning Question
Replies
1
Views
1K
pebblesus
pebblesus
D
New DVDS
Replies
5
Views
2K
Jazcam
Jazcam
angie_mitchell
Software Question
Replies
2
Views
649
angie_mitchell
angie_mitchell
E
Tricep kickbacks w/band..I feel these in my shoulder as well.
Replies
4
Views
835
kathryn
kathryn
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