Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
What resources did you use to figure out proper nutrition?
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2
Views
1K
Shaz
S
Bettypcw
Blog suggestion
Replies
1
Views
967
JTreddin
J
chiara
To think of ....
Replies
1
Views
951
xschwarz
xschwarz
lainiefig
KB almost woke my toddler!
Replies
4
Views
1K
delfin
delfin
lainiefig
Cathe, love Lower Intensity Step!
Replies
10
Views
2K
delfin
delfin
serene_46
Fabulous Customer Service
Replies
0
Views
692
serene_46
serene_46
E
Cathe, help a friend out here, please!!!
Replies
1
Views
946
NY25
N
N
Your rotations are definitely so helpful
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0
Views
736
nenita
N
E
2 or 3 days of strength training?
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0
Views
712
eaglobo
E
marianimal
Re 4 day split: is 30 minutes of cardio enough to lose ...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Z
Excel spreadsheet for 4 day split?
Replies
15
Views
4K
lainiefig
lainiefig
M
Already want a Bootcamp 2!
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
H
pregnancy rotation and modification suggestions?
Replies
3
Views
2K
bigbadbrandini
bigbadbrandini
SNM Videos
Shipping Update! - October 17th
Replies
7
Views
2K
acatalina
acatalina
Govtgirl
Progressing to higher impact?
Replies
0
Views
657
Govtgirl
Govtgirl
E
a Cathe conversation at my hotel in Cape May
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4
Views
1K
eaglobo
E
3
Outfits in new series
Replies
0
Views
871
3kids
3
amyg
Cathe, my mom watched the preview clips
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Lynn M.
Cathe: Question on when you filmed this latest workout series..
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2
Views
1K
eaglobo
E
L
Fabulous, fabulous, fabulous job...kudos to all!
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
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