Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Your rotations are definitely so helpful
Replies
0
Views
658
nenita
N
E
2 or 3 days of strength training?
Replies
0
Views
674
eaglobo
E
marianimal
Re 4 day split: is 30 minutes of cardio enough to lose ...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Z
Excel spreadsheet for 4 day split?
Replies
15
Views
3K
lainiefig
lainiefig
M
Already want a Bootcamp 2!
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
H
pregnancy rotation and modification suggestions?
Replies
3
Views
1K
bigbadbrandini
bigbadbrandini
SNM Videos
Shipping Update! - October 17th
Replies
7
Views
2K
acatalina
acatalina
Govtgirl
Progressing to higher impact?
Replies
0
Views
608
Govtgirl
Govtgirl
E
a Cathe conversation at my hotel in Cape May
Replies
4
Views
1K
eaglobo
E
3
Outfits in new series
Replies
0
Views
816
3kids
3
amyg
Cathe, my mom watched the preview clips
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Lynn M.
Cathe: Question on when you filmed this latest workout series..
Replies
2
Views
1K
eaglobo
E
L
Fabulous, fabulous, fabulous job...kudos to all!
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
S
Pikes on the stability ball and pushups with wrist problems
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
E
OK to work abs daily??
Replies
3
Views
1K
pebblesus
pebblesus
Amy Steppe
Kickbox Crew Question
Replies
4
Views
2K
sjm
S
ripley33
SNM preordered but no email notice
Replies
4
Views
1K
jgoycoolea
J
poohpeggy
NFL FILMS
Replies
6
Views
1K
poohpeggy
poohpeggy
Cathe Friedrich
Wanna do lunch together?
2 3
Replies
56
Views
7K
fit_fairy
fit_fairy
writegal319
Cathe- You got a hyster sister back into fitness!
Replies
0
Views
1K
writegal319
writegal319
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