Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
farmgirl
runner ready to rock!
Replies
1
Views
698
Jennifit
Jennifit
jenmgo
Cathe's...lucky RED SOCKS??
Replies
12
Views
3K
exer_cited
exer_cited
T
Gloves
Replies
8
Views
1K
tygra
T
E
Burpees (squat thrusts)..anything I can do to improve these?
Replies
1
Views
819
kathryn
kathryn
N
Previewed 4DS and they are superb!
Replies
4
Views
746
nenita
N
DebbieH
Hi Cathe!
Replies
2
Views
807
lainiefig
lainiefig
S
ANOTHER RAVE REVIEW!!
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
E
How do you thank someone who has restored your passion for exercise.
Replies
0
Views
554
eaglobo
E
A
Video clips?
Replies
1
Views
669
darine
darine
N
What resources did you use to figure out proper nutrition?
Replies
2
Views
1K
Shaz
S
Bettypcw
Blog suggestion
Replies
1
Views
868
JTreddin
J
chiara
To think of ....
Replies
1
Views
878
xschwarz
xschwarz
lainiefig
KB almost woke my toddler!
Replies
4
Views
1K
delfin
delfin
lainiefig
Cathe, love Lower Intensity Step!
Replies
10
Views
2K
delfin
delfin
serene_46
Fabulous Customer Service
Replies
0
Views
623
serene_46
serene_46
E
Cathe, help a friend out here, please!!!
Replies
1
Views
889
NY25
N
N
Your rotations are definitely so helpful
Replies
0
Views
642
nenita
N
E
2 or 3 days of strength training?
Replies
0
Views
656
eaglobo
E
marianimal
Re 4 day split: is 30 minutes of cardio enough to lose ...
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Z
Excel spreadsheet for 4 day split?
Replies
15
Views
3K
lainiefig
lainiefig
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