Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Any chance of an early look at November's rotation?
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6
Views
2K
bella30
bella30
R
Whats the Next Step
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4
Views
1K
MSJ
MSJ
R
Ab Work
Replies
5
Views
996
run_to_step
R
B
in tears over scratched dvd
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9
Views
2K
bigsisjuju
B
F
SNM or Cathe
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2
Views
1K
fit 4 life
F
warchild2005
Question about Barbells and Ab's
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2
Views
1K
eaglobo
E
E
Cathe, is CPR certifcation required for teaching??
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6
Views
1K
eaglobo
E
E
Instructor music question
Replies
2
Views
868
eaglobo
E
kathryn
SCREAM if you wanna hear more....
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
T
Kickbox!
Replies
3
Views
995
trunyon
T
nkhansen1
How are your other projects going?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Older VHS-only workouts
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2
Views
1K
The Professor
T
S
SNM/Cathe....DVD Glich Advice
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2
Views
1K
SNM Videos
SNM Videos
R
exercise on days off
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6
Views
1K
jodijodi
jodijodi
BelovedHeather
HIS/LIS Choreography!!!!
Replies
6
Views
1K
MSJ
MSJ
T
Bootcamp!
Replies
4
Views
1K
MSJ
MSJ
E
Thanks, Cathe!!
Replies
2
Views
757
eaglobo
E
R
Gym Style Question
Replies
2
Views
853
Reese777
R
S
Stress Test....
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Throw it at me.....
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
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