LIS is so much fun!

[SandraC]

Cathe,

I finally got to try LIS and had so much fun with it! I think the Hip Hop is now tied in first place with the Pendulum as my favorite step move. It is so cool. In fact, the whole workout is cool.

I cannot wait to dive into the other workouts in this series. You have a delivered a fabulous product once again!

Thanks!
Sandra

 

[DebbieH]

Me too Sandra! I LOVE that workout. I've done it twice and it was even more fun the 2nd. time around! Love the hip-hop too. Isn't the warm-up great? The whole workout just flows together so well.


http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!

 

[lainiefig]

The only thing more fun than LIS is the double cardio premix of LIS and HIS!

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif

 

[BelovedHeather]

Fun, Fun, Fun!!!!

Sandra, Debbie, and Lainie:

I totally agree with y’all! LIS has my all-time favorite warm-up of any workout I have ever experienced (live or on video by Cathe or anyone else). It is dancy and so much fun. I fell in love with the hip hop move during Cathe’s Friday morning step class and the Road Trip. I love the step sweep in the first combination too. HIS is a blast too! I wanted something as much fun as Cathe’s Friday morning step class on DVD, and she granted my wish with these new workouts. The choreography is creative, dancy, fresh, and fun with some of my favorite moves like mambos, cha chas, triple steps, figure 8s, power jigs, ponies, pivots, spins, and turns. I enjoyed the double cardio premix for my Friday morning cardio party. Fun, fun, fun! :7 This premix is definitely in the same league with Rhythmic Step and Step Works and includes the fun LIS warm-up!

Boot Camp is more playful and fun than I expected it to be, and I am delighted with Kickbox. It too brings back warm memories of the Road Trip and has elements of Cardio Kicks and Kick Max. This is without a doubt my favorite kickboxing workout. I would love to have Rhythmic Step 2 as well as a long kickboxing workout similar in style and intensity to this one. I love dancy and complex step choreography, but I prefer simpler kickboxing combos so I can free my mind and focus on executing the moves with good form. This is the first kickboxing workout that makes me happy! :7 I love Cathe’s other kickboxing workouts, but there is something special about this one.

Did I mention that I am delighted with these new workouts?! :7 The production quality is spectacular. I feel like I am up close and personal with Cathe and the crew. These workouts are a joy and delight to watch and experience. I can tell that Cathe poured her heart and soul into these new workouts and invested a lot of creative energy in creating them. Thank you, Cathe! :*

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).

 

[LeanneM]

Yes, this is such a fun workout! I did it again yesterday for the second time, and I think that it's my favorite of the four cardio sections. The whole workout is so fun and dancey, and I love the new moves that Cathe has put in!

Of course, I haven't tried the double cardio from LIS and HIS, as Lainie suggested. I'm sure that will be even more fun since HIS also has great choreography!

Leanne