I have only done the step portion of LIS and the All Lower Body premix (I'm 21 weeks pregnant), but I have watched all of the 4DS series. Despite that I haven't done all of the workouts, I'd like to leave my feedback anyways.
Cueing: I find that when doing the LIS, the cueing is okay. I sure enjoyed doing the workout once I got the moves down. I had to pause and rewind a few times to get it, but I eventually did get it. It appears that at one time during the LIS step, Cathe would say "cross over here" when she meant "sweep around." After so many times doing the workout (I've done it 3 times now), I get used to it and know what she means. We're all human. I think it's helpful to see that Cathe makes mistakes too and this only reminds me that even if I mess up, I just need to keep trying! She sure does! I think once a user gets acquainted with the workout, the cueing issue may dissipate depending on how often the user does the workout, so for people who may be doing this workout only once in a while and don't have good short-term memory, I admit the cueing could be better.
Camera Angles: I noticed during LIS warm up that the camera angle from the front showing Cathe head on, goes up and down as she goes up and down on the step. This kind of made me dizzy. The other camera angles didn't seem to bother me. I don't mind who I'm watching (Cathe, Jai, Brenda, Loraine or Cedie), as long as they're doing the workout and showing the moves. I love this crew because it shows that everyone has different body types, syles and energy levels, but no matter what kind of body and mind we have, we can all have fun and achieve results if we try!
Lifting off beat: From doing the lower body premix, I can say that I didn't enjoy moving off-beat. I really like lifting on the beat as I don't always look at the TV and rely on the music and cueing of remaining reps. I know Cathe is just trying to make it safe, but I think that the music could have been slower to accomodate. (Which is why the GS and S&H series are still my favs for weight training!)
So that's my feedback! I can't wait until spring to try the other cardios after I have my little baby boy. And I'm hoping she'll have some new workouts too by then! Go CATHE!
Brandie