Join me if your here now :-)

Hi Cathe! I haven't been on the forums much these days, but it's nice to be here now and I'm greatly looking forward to receiving my new DVDs. Although I'm about 7-1/2 months pregnant at the moment, I look forward to previewing them and trying them out sometime after the baby is born.
Have a nice day.
 
Thank you Marcy! We went through these DVD's with the finest of fine tooth combs to make sure there were no problems. We are not about speed, just quality.
 
Just jumping back in to say I am so excited you are featuring the new workouts in the November rotation!!! I've never been able to do the rotations because I only (sadly) have two DVDs (B&G and Bootcamp/Muscle Endurance). Looking forward to doing a rotation!!!
 
RE: Cathe, I Am Here!!!!

Hi Heather....we're both doing lunch I see. Whatcha eatin? I'm having a woodpecker sandwich fried in deep fat...LOL (just a childhood joke with my dad, and had to say that). Actually I am having a peanut butter on rice cakes with blueberries and low fat milk, MMMMMM!

Yes, I am thrilled with the final product. Both step workouts were very fun for me. I think you will like them too. So glad you found a pair of shoes that you love too. No you can fly high through these workouts. Enjoy!
 
Michele and Weights

Michele:

Can I pick out my favorite premix for you to do first? :7 I am not equipped to do the weight work yet. ;-) The heaviest weight I own is 15 pounds. :eek:

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
Hi Stephanie! So glad they responded to you so quickly. We tried to have extra hands on so that we can keep them on customer service more steadily but there are still a few times where we need them to help us ;-)
 
Hi Lainie! Sorry to hear about your ankle. Don't rush back, there are plenty weight workouts to keep you busy in the meantime. Enjoy and good luck at the doctor tomorrow.
 
Yummy!!!!

Cathe:

Your lunch sounds so yummy! :9 I share your love for peanut butter and ate some with celery for my morning snack. :9 For lunch, I am enjoying corn tortillas with pinto beans and steamed brown rice, shredded lettuce, Hell on the Red, and an apple for dessert. :9 Yummy! :9

Have a delightful day! :) I have no doubt that I will love the step workouts! ;-) Your choreography is so much fun! :7 With new shoes and a clutter-free workout area, I am ready to dance! :7

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
Wooo Hooo!! You made my day and now I can wait in anticipation with the others.

Thank you again for your hard work and dedication.

Debbie:)
 
Congratulations Linda! A muffin in the oven...how cute! Wow, you are somewhat close to the end now, huh? How are you feeling? Just have fun previewing for now. I can wait. Join me when you're ready. Until then, get some rest :) Wishing you all my best.
 
Wow, good morning from the West Coast Cathe!

I just got back from Juvenile Hall court and saw that you were on-line, so I had to procratinate and come play.

I'm really looking forward to the new workouts. The UPS truck is coming slowly across the country.....which is actually good since I'm still nursing a tricky rhomboid that likes to spasm. The shorter workouts are going to be great too! I just can't wait, you always inspire me to do better.

Have a great day and enjoy that yummy lunch. I've got a few hours to go before mine.
 
http://bestsmileys.com/waving/2.gif Hi Cathe! I hope you didn't get away too fast! We all know how much energy you have! :7 Great seeing you here. I am sending some energy vibes all the way from Ohio! Swooosh!!! I am impatiently awaiting my UPS man now. Every time I hear a truck I go running to front door. Somehow, the garbage man just isn't as exciting! Thanks for all your hard work you share with us all. HUGS!



http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
Thanks, Cathe. I also wanted to let you know that I've got a new art gallery up with my 5-year old's funny drawings: http://web.mac.com/lainiefig/iWeb/Site/Gallery3.html

(I put it on another thread on Ask Cathe incuding another picture of me lifting a barbell.)

[font face="comic sans ms" font color=teal]***Lainie***

My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html
7.gif
 
Also...

What the heck is a woodpecker sandwich? It doesn't sound too appetizing! :eek:



http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!
 
Cathe,
My sister Monika got me started on you and I am forever in debt to her.You have made me so much stronger because of your hard work and great quality workouts.

I am 40 and it seems that it is getting harder to recover from the workouts. The DOMS seem to last longer.What can I do or should I do to not have this linger as long?

Thank you again for doing what you do!

Veronika
 
Woodpecker Sandwiches

Mama Deb:

Love and big Heather hugs to you! :7 I miss you! :* This Southern girl wants to know about the woodpecker sandwiches too. ;-) We fry everything in Texas, but this is a new one for me! :eek:

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
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