Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
P
retracting scapula?
Replies
3
Views
882
cocob1
C
A
LIFTING
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Posters
2
Replies
20
Views
3K
Cathe Friedrich
Cathe Friedrich
BeethovenRocks
Saying hi
Replies
9
Views
1K
BeethovenRocks
BeethovenRocks
roxy28
Stevia
Replies
9
Views
1K
lina9496
lina9496
MelanieC
Working out with Cathe in Haiti
Replies
9
Views
937
JennieR
JennieR
Rockael
Cathe How do you prepare??
Replies
6
Views
2K
Rockael
Rockael
Rockael
Cathe do you dri or Ta
Replies
3
Views
2K
Rockael
Rockael
Rockael
I Miss you Cathe/ I neeeeedddddddda Cathe fix
Replies
0
Views
656
Rockael
Rockael
S
example of weekly menu
Replies
2
Views
1K
atgood
atgood
J
Question about chaptering for new workouts
Replies
2
Views
941
jeni
J
kellymom
Overtrained legs.....still do cardio??
Replies
1
Views
903
maddiesmum
M
janiejoey
Catalog suggestion
Replies
0
Views
497
janiejoey
janiejoey
D
Getting back in shape
Replies
1
Views
973
Laura030403
L
T
Confusion over deadlifts
Replies
7
Views
1K
Traildoggie
T
D
Cathe,,,, Your advice please....
Replies
1
Views
907
maddiesmum
M
F
need direction
Replies
1
Views
776
maddiesmum
M
janiejoey
Cathe/SNM
Replies
1
Views
874
SNM Videos
SNM Videos
RetroFit
Cathe & SNM -- Happiness is...
Replies
3
Views
1K
BeethovenRocks
BeethovenRocks
V
unexpected results -- thank you cathe
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
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