Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
spyrosmom
Pink Step
Replies
17
Views
5K
want2Bfitnessinstructor
W
debbydarestobefit
R
Replies
11
Views
4K
kathryn
kathryn
F
Thank you Cathe and ABD question
Replies
4
Views
1K
fourmommy
F
L
Rotation for new workouts
Replies
1
Views
1K
LeanneM
LeanneM
D
My legs got bigger and I didn't want them to
Replies
0
Views
943
deathbycathe
D
pebblesus
Cardio/Calories/Burning Question
Replies
1
Views
1K
pebblesus
pebblesus
D
New DVDS
Replies
5
Views
2K
Jazcam
Jazcam
angie_mitchell
Software Question
Replies
2
Views
789
angie_mitchell
angie_mitchell
E
Tricep kickbacks w/band..I feel these in my shoulder as well.
Replies
4
Views
1K
kathryn
kathryn
J
Hi Cathe---question about your crew
Replies
6
Views
3K
candy morales
C
pebblesus
Help with Portion Sizes
Replies
2
Views
2K
cheval
C
SNM Videos
Today (October 12th) is the last day for the Presale1
Replies
3
Views
1K
Jennifit
Jennifit
R
Protein Pills
Replies
0
Views
567
Reese777
R
A
I'm not feeling it......
Replies
7
Views
3K
Biggies7
Biggies7
R
question about live classes
Replies
10
Views
3K
Love4Fitness
L
Jennifit
Thank You, Cathe!
Replies
2
Views
935
Jennifit
Jennifit
A
Have you ever tried a Pilates Reformer Class?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
Hi Cathe from Sunny Southern California!
2
Replies
20
Views
3K
nenita
N
D
Will I lose muscle tone after two weeks of not working ...
Replies
2
Views
2K
dbergunder
D
L
Weight Loss Question
Replies
2
Views
1K
linnyrn
L
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