Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
pebblesus
Protein Question
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
darine
Cathe, can we know more about you and your husband?
Replies
1
Views
3K
Cathe Friedrich
Cathe Friedrich
W
Do you do your own workouts?
Replies
4
Views
2K
tneah
tneah
B
push ups
Replies
5
Views
2K
babalou64
B
A
AM Workouts
Replies
6
Views
2K
violinga1
V
T
lunge i never heard about before
Replies
4
Views
2K
kathryn
kathryn
1fitgrl
Cathe, what meals do you prepare for your family??
Replies
6
Views
3K
laventi
L
intensitylisa
CATHE IS THERE REALLY???????????????? and a suggestion,
Replies
6
Views
2K
Fitstick
F
idream
Please explain?
Replies
1
Views
1K
Cole7626
Cole7626
P
retracting scapula?
Replies
3
Views
1K
cocob1
C
A
LIFTING
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Posters
2
Replies
20
Views
4K
Cathe Friedrich
Cathe Friedrich
BeethovenRocks
Saying hi
Replies
9
Views
2K
BeethovenRocks
BeethovenRocks
roxy28
Stevia
Replies
9
Views
2K
lina9496
lina9496
MelanieC
Working out with Cathe in Haiti
Replies
9
Views
1K
JennieR
JennieR
Rockael
Cathe How do you prepare??
Replies
6
Views
3K
Rockael
Rockael
Rockael
Cathe do you dri or Ta
Replies
3
Views
2K
Rockael
Rockael
Rockael
I Miss you Cathe/ I neeeeedddddddda Cathe fix
Replies
0
Views
769
Rockael
Rockael
S
example of weekly menu
Replies
2
Views
1K
atgood
atgood
J
Question about chaptering for new workouts
Replies
2
Views
1K
jeni
J
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