Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Rockael
Cathe do you dri or Ta
Replies
3
Views
2K
Rockael
Rockael
Rockael
I Miss you Cathe/ I neeeeedddddddda Cathe fix
Replies
0
Views
713
Rockael
Rockael
S
example of weekly menu
Replies
2
Views
1K
atgood
atgood
J
Question about chaptering for new workouts
Replies
2
Views
1K
jeni
J
kellymom
Overtrained legs.....still do cardio??
Replies
1
Views
1K
maddiesmum
M
janiejoey
Catalog suggestion
Replies
0
Views
564
janiejoey
janiejoey
D
Getting back in shape
Replies
1
Views
1K
Laura030403
L
T
Confusion over deadlifts
Replies
7
Views
1K
Traildoggie
T
D
Cathe,,,, Your advice please....
Replies
1
Views
1K
maddiesmum
M
F
need direction
Replies
1
Views
907
maddiesmum
M
janiejoey
Cathe/SNM
Replies
1
Views
953
SNM Videos
SNM Videos
RetroFit
Cathe & SNM -- Happiness is...
Replies
3
Views
2K
BeethovenRocks
BeethovenRocks
V
unexpected results -- thank you cathe
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
deanie
Oct./Nov. Rotation Question
Replies
2
Views
909
deanie
deanie
serene_46
Blog: UPS Truck
Replies
2
Views
1K
fitnessangel
fitnessangel
gettingfitmom
underarm flab
Replies
9
Views
3K
gettingfitmom
gettingfitmom
warchild2005
CATHE PLEASE HELP MY ABS
Replies
5
Views
2K
warchild2005
warchild2005
C
Any Updates on Brenda?
Replies
3
Views
2K
c4ward
c4ward
S
Cathe: 4-a-week rotations?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
nurse34
Thank you! Thank you! Thank you Cathe!
Replies
1
Views
967
Cathe Friedrich
Cathe Friedrich
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