Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
October rotation?
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
LeanneM
Circuits and weight work
Replies
6
Views
1K
janiejoey
janiejoey
D
can you overlift?
Replies
9
Views
4K
ZT27
Z
J
push ups
Replies
5
Views
1K
nkuangel
N
I
Can I do Low Impact, Drill Max, and Low Max w/knee issues
Replies
7
Views
1K
ImFiddY
I
nancy324
Overhead tricep press
Replies
5
Views
1K
nancy324
nancy324
A
Cathe-please help me build up endurance in my legs
Replies
3
Views
1K
janiejoey
janiejoey
M
Just found my "replacement DVDs"
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
kickbox workouts followed by weights the next day?
Replies
2
Views
1K
alison13
A
J
SNM question, I can view the newer DVDs but not the old ones...
Replies
2
Views
1K
JT
J
F
gym series
Replies
9
Views
2K
fitgirly
F
U
SNM question...
Replies
2
Views
2K
ukcharlatans
U
P
C6-7 Disk injury & recovery time
Replies
3
Views
1K
chauncyfla
C
1fitgrl
Cathe, do you ever...
Replies
8
Views
3K
netsnotes
N
pebblesus
Question About Back Exercises
Replies
3
Views
1K
kathryn
kathryn
J
same weight routine
Replies
3
Views
1K
LauraMax
LauraMax
A
Body For Life Challenge
Replies
19
Views
5K
banslug
banslug
gaijin
workout blender
Replies
2
Views
1K
kyliemarie
K
J
Why Do Muscle Endurance?
Replies
7
Views
2K
howrobin
H
E
Cathe, you little sadist you!!
Replies
2
Views
1K
eaglobo
E
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top