Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
pebblesus
Question About Back Exercises
Replies
3
Views
976
kathryn
kathryn
J
same weight routine
Replies
3
Views
1K
LauraMax
LauraMax
A
Body For Life Challenge
Replies
19
Views
4K
banslug
banslug
gaijin
workout blender
Replies
2
Views
1K
kyliemarie
K
J
Why Do Muscle Endurance?
Replies
7
Views
2K
howrobin
H
E
Cathe, you little sadist you!!
Replies
2
Views
1K
eaglobo
E
S
Kudos to you, Cathe
Replies
5
Views
1K
cmoroney
C
P
Ab segment on Upper Body Pyramid - are you kidding me??
Replies
9
Views
2K
DebbieH
DebbieH
neicebug
2008 Calendar Suggestion
Replies
13
Views
2K
janiejoey
janiejoey
W
Cathe--Filming 3 Day Split in September/October?
Replies
15
Views
7K
goldenpath
goldenpath
B
Cathe, how is Brenda doing?
7 8 9
Replies
167
Views
25K
desertbriez
D
R
Cathe, your injury...
Replies
2
Views
1K
Reese777
R
K
cathe, how often...........
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
J
heart rate question
Replies
1
Views
1K
jobabes
J
lainiefig
Cathe, question about preparing for an event
Replies
4
Views
2K
neicebug
neicebug
gettingfitmom
tight hamstrings
Replies
5
Views
1K
gettingfitmom
gettingfitmom
J
A blast from your past......
Replies
2
Views
1K
jackier
J
D
Eating and Exercise
Replies
16
Views
4K
dorothyrd
dorothyrd
C
barbell
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
darine
Will you ever make a workout for pregnants women?
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
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