Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Looking for a DVD with Plyometrics
Replies
6
Views
1K
SirenSongWoman
SirenSongWoman
N
Really Disappointed No S&H 2 In the Works!
Replies
4
Views
2K
Amy Steppe
Amy Steppe
Rockael
Cathe Count down clock?
2
Replies
36
Views
4K
Amy Steppe
Amy Steppe
J
Cathe - it still 'works'...
Replies
1
Views
1K
jobabes
J
C
Happy Valentines Day
Replies
7
Views
2K
Mckmain
Mckmain
bayerngirl
Cathe "Happy Valentine's Day "
Replies
7
Views
901
lcobb2
lcobb2
D
painful wrist
Replies
5
Views
2K
DmDj
D
E
Weight loss confusion?
Replies
1
Views
862
eddie92
E
N
Which workout for rounded shoulders?
Replies
5
Views
1K
NathL
N
pebblesus
Question About SH Workouts
Replies
2
Views
893
pebblesus
pebblesus
S
Cathe - you have a soothing voice
Replies
5
Views
2K
JMFRANE
JMFRANE
R
SNM - Calendar: Washington's Birthday
Replies
2
Views
1K
desertbriez
D
A
Hi Cathy, please help me!!
Replies
0
Views
1K
adrienneelsenity
A
G
Cardio
Replies
0
Views
865
g_lynn
G
kryptychyck
Thanks Cathe!
Replies
0
Views
638
kryptychyck
kryptychyck
angie_mitchell
Help! I'm so hungry!
2
Replies
29
Views
6K
k2mills
K
N
cardio vs. weights
Replies
18
Views
4K
naranjo
N
E
low max step
Replies
2
Views
1K
ldy_solana
ldy_solana
K
Cathe, what inspired you to get into fitness?
Replies
0
Views
999
KittyMama
K
N
Cathe Thank you sooo much!!!
Replies
2
Views
1K
nkuangel
N
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