Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
arms and glutes
Replies
0
Views
728
Jill46
J
nancy324
Back exercises
2
Replies
26
Views
5K
Shaz
S
bitmover
sleep tips for Cathe
Replies
4
Views
2K
bitmover
bitmover
J
burning calories
Replies
12
Views
3K
jojofleming
J
C
What will the new price for STS be?
Replies
0
Views
751
cheval
C
SNM Videos
Current Presale Prices End March 10th
Replies
0
Views
657
SNM Videos
SNM Videos
FoolofaTook
Username Question
Replies
2
Views
1K
DebbieH
DebbieH
FoolofaTook
Forums Logo Question
Replies
4
Views
2K
DebbieH
DebbieH
L
Cathys training schedule
Replies
0
Views
798
lulu68
L
J
4 day split
Replies
4
Views
2K
LeanneM
LeanneM
Rockael
Cathe will you sell a Cathe"Crunch" Ball???
Replies
0
Views
877
Rockael
Rockael
B
Downloadeable stickers for the calendar
Replies
1
Views
842
LeanneM
LeanneM
Lee Jones
Recovered from torn hip labrum
Replies
0
Views
836
Lee Jones
Lee Jones
LauraMax
Cathe--how many pairs?
Replies
10
Views
2K
janiejoey
janiejoey
L
DVD Rotation
Replies
3
Views
2K
amyg
amyg
V
one arm rows
Replies
7
Views
2K
fit_fairy
fit_fairy
F
postpartum rotation
Replies
5
Views
2K
Staceyliza
S
D
lower pyramid advise
Replies
11
Views
3K
DmDj
D
Cathe Friedrich
Boo, anybody here for lunch?
3 4 5
Replies
83
Views
11K
kathryn
kathryn
chefkate
Hello Cathe!
Replies
7
Views
1K
chefkate
chefkate
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