Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Carmen829
Cathe is is common to
Replies
4
Views
3K
aadams
aadams
J
determining weights to use - Cathe or Educated crowd
Replies
4
Views
2K
jazz
J
gettingfitmom
do you count the bar?
Replies
1
Views
1K
kathryn
kathryn
M
Is there something of yours I can do daily?
Replies
0
Views
894
mleslie1967
M
D
clear channel?
Replies
0
Views
729
desertbriez
D
E
Cathe's next cardio series....MMA!!
Replies
17
Views
5K
MuscleGuy
MuscleGuy
T
Fit TV
Replies
2
Views
1K
SNM Videos
SNM Videos
M
Warm-up necessary ?
Replies
0
Views
979
missyb70
M
A
Gliding Discs?
Replies
1
Views
935
ldy_solana
ldy_solana
F
Cathe,Road Trip this year???
Replies
0
Views
930
firmscorpio
F
M
push ups
Replies
10
Views
2K
SirenSongWoman
SirenSongWoman
J
2007 Catalogue
Replies
5
Views
1K
Muscle Car
Muscle Car
D
Cathe, Meeting you today...
Replies
5
Views
2K
eaglobo
E
jenmgo
Cathe - if you only had 3
Replies
10
Views
3K
jenmgo
jenmgo
B
Is it okay to use GS, ME, and MM during the same week?
Replies
0
Views
811
Baileychan
B
P
diastasis repair and crunches
Replies
6
Views
3K
pianoann
P
J
arms and glutes
Replies
0
Views
720
Jill46
J
nancy324
Back exercises
2
Replies
26
Views
5K
Shaz
S
bitmover
sleep tips for Cathe
Replies
4
Views
2K
bitmover
bitmover
J
burning calories
Replies
12
Views
3K
jojofleming
J
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