Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
BelovedHeather
Cathe, Thanks for the Belated Valentine's Day Gift!!!!
Replies
5
Views
1K
BeethovenRocks
BeethovenRocks
E
Cathe....Help!!!! I've been diagnosed with spinal stenosis.
Replies
6
Views
2K
buffgirl84
B
P
Cathe and Others - Overweight & Looking for Suggestions!
Replies
5
Views
1K
SirenSongWoman
SirenSongWoman
M
What DVD to buy?
Replies
15
Views
1K
Miranda17
M
B
figure competition
Replies
8
Views
2K
tneah
tneah
meowracer
Advice on DVD's VS Gym
Replies
15
Views
1K
SirenSongWoman
SirenSongWoman
T
How much of an issue in muscle development is age?
Replies
17
Views
2K
KathyH
K
evsweet
Thank you Cathe!
Replies
4
Views
2K
evsweet
evsweet
wiggie
Imax 3 How often?
Replies
7
Views
1K
wiggie
wiggie
K
Looking for a DVD with Plyometrics
Replies
6
Views
1K
SirenSongWoman
SirenSongWoman
N
Really Disappointed No S&H 2 In the Works!
Replies
4
Views
2K
Amy Steppe
Amy Steppe
Rockael
Cathe Count down clock?
2
Replies
36
Views
4K
Amy Steppe
Amy Steppe
J
Cathe - it still 'works'...
Replies
1
Views
1K
jobabes
J
C
Happy Valentines Day
Replies
7
Views
1K
Mckmain
Mckmain
bayerngirl
Cathe "Happy Valentine's Day "
Replies
7
Views
806
lcobb2
lcobb2
D
painful wrist
Replies
5
Views
1K
DmDj
D
E
Weight loss confusion?
Replies
1
Views
761
eddie92
E
N
Which workout for rounded shoulders?
Replies
5
Views
992
NathL
N
pebblesus
Question About SH Workouts
Replies
2
Views
817
pebblesus
pebblesus
S
Cathe - you have a soothing voice
Replies
5
Views
1K
JMFRANE
JMFRANE
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