Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
wonderwoman
PLB /CARDIO?
Replies
0
Views
736
wonderwoman
wonderwoman
M
I want a Kick Max Body!
Replies
7
Views
2K
bitmover
bitmover
jennifermaria
Marathon training: work on cardio or muscular endurance...
Replies
9
Views
2K
jennifermaria
jennifermaria
B
A Clean eating or food Menu Forum
Replies
3
Views
1K
lovebeingmom
L
DebbieH
Hi Cathe!
Replies
1
Views
875
Cathe Friedrich
Cathe Friedrich
M
Fitness by Cathe products
Replies
1
Views
1K
SNM Videos
SNM Videos
gettingfitmom
How do you do it?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
gettingfitmom
awesome!!!!!!!!!!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
E
Cathe...opinion on a good everyday walking sneaker
Replies
0
Views
530
eaglobo
E
L
Hi Cathe and hi everyone here.....
Replies
2
Views
2K
Shaz
S
T
Camera Angle
Replies
6
Views
2K
laventi
L
goldenrun358
Cathe, should taller women...
Replies
2
Views
1K
goldenrun358
goldenrun358
buckeye_diva
Pyramids or Pure Strength? Muscle Max is too much
Replies
11
Views
3K
putz168
P
M
cathe
Replies
0
Views
691
monkeygirl
M
B
Not sure what to do...
Replies
6
Views
2K
pixie9
P
R
Too Much?
Replies
3
Views
2K
amyg
amyg
aveggiegirl
Should I use a weighted vest?
Replies
1
Views
854
Cathe Friedrich
Cathe Friedrich
Vee
Cathe - what is your opinion on "New Rules Of Lifting" type training?
Replies
12
Views
4K
lchristine100
L
L
feet
Replies
4
Views
1K
eaglobo
E
E
rotation question
Replies
2
Views
901
eaglobo
E
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