Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
angie_mitchell
Help! I'm so hungry!
2
Replies
29
Views
6K
k2mills
K
N
cardio vs. weights
Replies
18
Views
5K
naranjo
N
E
low max step
Replies
2
Views
1K
ldy_solana
ldy_solana
K
Cathe, what inspired you to get into fitness?
Replies
0
Views
1K
KittyMama
K
N
Cathe Thank you sooo much!!!
Replies
2
Views
1K
nkuangel
N
sammycat
Cramping calf musle
Replies
6
Views
2K
sammycat
sammycat
J
burning calories
Replies
0
Views
927
jojofleming
J
M
How many carbs should u intake in a day?
Replies
0
Views
729
mariagadola
M
J
Cathe, Love Your Glasses!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
T
Beginner Help
Replies
4
Views
1K
twinkltoes
T
M
drinking flavored coffee
Replies
5
Views
2K
mariagadola
M
C
using STS to train for event
Replies
0
Views
1K
ChicagoWheeler
C
J
Getting rid of a left over baby belly
Replies
6
Views
2K
librarydiva
librarydiva
L
Maybe someone can help- confused b/w HIIT and interval training
Replies
3
Views
2K
lchristine100
L
D
Cathe, I need help!!!
Replies
0
Views
753
denise5
D
Aquajock
SNM (Chris?), I sent you a PM
Replies
0
Views
743
Aquajock
Aquajock
wonderwoman
PLB /CARDIO?
Replies
0
Views
788
wonderwoman
wonderwoman
M
I want a Kick Max Body!
Replies
7
Views
3K
bitmover
bitmover
jennifermaria
Marathon training: work on cardio or muscular endurance...
Replies
9
Views
3K
jennifermaria
jennifermaria
B
A Clean eating or food Menu Forum
Replies
3
Views
1K
lovebeingmom
L
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