Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
wonderwoman
CATHE CAN YOU.......????
Replies
11
Views
3K
deanie
deanie
Vee
Cathe, do you do yoga regularly?
Replies
4
Views
1K
Vee
Vee
S
SNM or Cathe
Replies
6
Views
1K
shaan
S
LeanneM
Does a new DVD come with the Altus products?
Replies
4
Views
1K
LeanneM
LeanneM
Tamster
Cathe...you made my local paper today!
Replies
4
Views
1K
Tamster
Tamster
K
Cathe, A question about protein powders
Replies
3
Views
1K
KC5689
K
gettingfitmom
Barbell squats in 4DS
Replies
4
Views
957
gettingfitmom
gettingfitmom
S
One Arm Row
Replies
3
Views
1K
kathryn
kathryn
F
Periodization question
Replies
0
Views
691
fitharp
F
W
After STS is implemented, will you still post rotations...
Replies
0
Views
785
workinghard
W
L
Back on track! Thank you Cathe for 4D's!!
Replies
2
Views
1K
jennifermaria
jennifermaria
idream
Rotations Vs Mix and Match
Replies
3
Views
882
amyg
amyg
intensitylisa
Cathe, I did'nt know you wear..................................
Replies
0
Views
825
intensitylisa
intensitylisa
Stephanie0523
dumbells vs barbell for STS?
Replies
2
Views
865
Stephanie0523
Stephanie0523
A
pilates/power yoga
Replies
1
Views
876
Cathe Friedrich
Cathe Friedrich
B
when can we buy....?
Replies
2
Views
1K
SNM Videos
SNM Videos
D
Extra flap
Replies
6
Views
1K
DmDj
D
intensitylisa
Cathe, I just ordered the whole SHABANG!!!!!!!! Question??????
Replies
7
Views
1K
intensitylisa
intensitylisa
xschwarz
"SNM"
Replies
3
Views
1K
SNM Videos
SNM Videos
S
How to rotate series?
Replies
5
Views
2K
Stormy
S
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