Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
mbmundt
Dumbbell Stand used in 4DS & STS
Replies
7
Views
2K
lisaspeed
L
B
cardio after weights
Replies
2
Views
970
Baileychan
B
SRP
Barbell rows vs. Pullups
Replies
4
Views
1K
kathryn
kathryn
L
Kick Max
Replies
0
Views
687
lulu68
L
F
Bicep curl question
Replies
6
Views
1K
NY25
N
A
I want to be a personal trainer
Replies
2
Views
1K
nkuangel
N
L
working out body parts once per week
Replies
7
Views
2K
shoeprincess
S
T
A Million Times
Replies
1
Views
938
janiejoey
janiejoey
J
Cathe, I love the four day split!
Replies
4
Views
1K
janiejoey
janiejoey
S
Do I need Gym Style Dvds?
Replies
8
Views
1K
gettingfitmom
gettingfitmom
1fitgrl
where can I buy????
Replies
4
Views
1K
gettingfitmom
gettingfitmom
wiggie
Feeling faint
Replies
9
Views
2K
wiggie
wiggie
workingToBeFit
2008 calendar trivia answers
Replies
3
Views
991
mrsmel
mrsmel
T
I am in Cathe hog heaven right now
Replies
7
Views
1K
trish k
T
J
Eating Clean
Replies
2
Views
1K
trish k
T
D
passing the plateau of weight loss
2
Replies
35
Views
5K
SirenSongWoman
SirenSongWoman
Carmen829
Cathe is is common to
Replies
4
Views
2K
aadams
aadams
J
determining weights to use - Cathe or Educated crowd
Replies
4
Views
1K
jazz
J
gettingfitmom
do you count the bar?
Replies
1
Views
889
kathryn
kathryn
M
Is there something of yours I can do daily?
Replies
0
Views
689
mleslie1967
M
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