Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
stepitup
I just found out I have a stress fracture...YIKES!!
Replies
13
Views
9K
silbow
S
gettingfitmom
My tummy bulge is due to...
Replies
8
Views
2K
gettingfitmom
gettingfitmom
A
wrong DVD for me
Replies
1
Views
1K
martwad
M
Shantabulous
Can anyone help me with my crazy life???
Replies
9
Views
2K
Shantabulous
Shantabulous
G
Best exercise for saddle bags
Replies
6
Views
5K
darli ann
darli ann
H
DVDS
Replies
0
Views
774
HelenPeppe
H
beeg123
4DS Kickbox bpm
Replies
0
Views
1K
beeg123
beeg123
Cathe Friedrich
Please read this very brief post
2
Replies
24
Views
6K
dhbug
D
M
Rotation question
Replies
2
Views
1K
missyb70
M
L
weight training
Replies
1
Views
829
maddiesmum
M
K
pyramid lower\upper body
Replies
6
Views
2K
runninggal
R
L
sample of what to eat after weight workout and cardio workouts
Replies
1
Views
1K
Boingo
B
LucyH
Need help choosing body bar weight
Replies
3
Views
1K
Jamn
J
A
Question about knee pain
Replies
2
Views
1K
Andelin
A
SirenSongWoman
Weight training question
Replies
3
Views
1K
annie2867
A
Z
Heart Rate Zone Troubles
Replies
7
Views
1K
TarHeelMom
TarHeelMom
K
Cathe- hoping to catch you before filming begins
Replies
4
Views
1K
wonderwoman
wonderwoman
J
Is this normal?
Replies
4
Views
2K
Dawncharlie
Dawncharlie
S
resistence bands
Replies
6
Views
1K
angie_mitchell
angie_mitchell
J
cardio exercise
Replies
0
Views
724
jellybelly
J
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