Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Elbow
Replies
10
Views
2K
Traildoggie
T
P
using core dvd's in lieu of pilates
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0
Views
647
phyllz
P
H
OMG Pull ups are hard- STS prep
Replies
16
Views
2K
meowracer
meowracer
A
Just a thought!
Replies
0
Views
816
amazondotmom
A
stepitup
I just found out I have a stress fracture...YIKES!!
Replies
13
Views
8K
silbow
S
gettingfitmom
My tummy bulge is due to...
Replies
8
Views
2K
gettingfitmom
gettingfitmom
A
wrong DVD for me
Replies
1
Views
1K
martwad
M
Shantabulous
Can anyone help me with my crazy life???
Replies
9
Views
1K
Shantabulous
Shantabulous
G
Best exercise for saddle bags
Replies
6
Views
5K
darli ann
darli ann
H
DVDS
Replies
0
Views
670
HelenPeppe
H
beeg123
4DS Kickbox bpm
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0
Views
796
beeg123
beeg123
Cathe Friedrich
Please read this very brief post
2
Replies
24
Views
5K
dhbug
D
M
Rotation question
Replies
2
Views
1K
missyb70
M
L
weight training
Replies
1
Views
748
maddiesmum
M
K
pyramid lower\upper body
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6
Views
2K
runninggal
R
L
sample of what to eat after weight workout and cardio workouts
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1
Views
1K
Boingo
B
LucyH
Need help choosing body bar weight
Replies
3
Views
873
Jamn
J
A
Question about knee pain
Replies
2
Views
995
Andelin
A
SirenSongWoman
Weight training question
Replies
3
Views
1K
annie2867
A
Z
Heart Rate Zone Troubles
Replies
7
Views
1K
TarHeelMom
TarHeelMom
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