Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
nsaeolian
lunges and dips+ knees
Replies
5
Views
1K
stepitup
stepitup
P
Thanks Cathe for a great scuba diving trip!
Replies
3
Views
1K
LittleMoFit
L
carrie123
Hi Cathe:)
Replies
0
Views
615
carrie123
carrie123
gettingfitmom
Best way to work legs...
Replies
16
Views
3K
gettingfitmom
gettingfitmom
L
pullups
Replies
5
Views
1K
pjval
P
R
Programs
Replies
0
Views
614
roseburke
R
K
Weight loss issues
Replies
19
Views
4K
dorothyrd
dorothyrd
J
Happy Easter and Good Friday to Cathe and Crew,
Replies
10
Views
1K
BelovedHeather
BelovedHeather
BeethovenRocks
Brenda's Bling??
Replies
3
Views
2K
roxy28
roxy28
eminenz2
One arm row, horizontal grip
Replies
1
Views
791
kathryn
kathryn
SunKissed
New Color of Cathe outfit?
Replies
7
Views
2K
jacqued
jacqued
4fitNphun
New shoes (not wearing Enlight II?)
Replies
0
Views
780
4fitNphun
4fitNphun
T
Inverted push-up
Replies
2
Views
1K
NY25
N
M
Can you gain muscle mass while on a calorie deficit?
Replies
17
Views
4K
tneah
tneah
M
Any updates on the new website?
Replies
2
Views
1K
SunKissed
SunKissed
T
Blog photo question for Cathe :)
Replies
4
Views
2K
farrahalex
farrahalex
SunKissed
Creatine & STS
Replies
18
Views
3K
LauraMax
LauraMax
1fitgrl
food question
Replies
3
Views
1K
kathryn
kathryn
P
Cedie
Replies
5
Views
3K
Fit_mommy
Fit_mommy
P
basic step + cardio & weights
Replies
2
Views
2K
lainiefig
lainiefig
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