Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
idream
How to hold dumbells
Replies
3
Views
1K
kathryn
kathryn
J
cardio first? Weights first? Circuit?
Replies
2
Views
2K
roxy28
roxy28
H
Case for DVDs
Replies
2
Views
1K
emvolkin
emvolkin
M
Having trouble losing weight..
Replies
10
Views
4K
mizlaur123
M
M
cleavage tear anterior horn, body and post horn of the ...
Replies
0
Views
1K
Mariacaridadgonzalez
M
BelovedHeather
Congratulations, Cathe!!!!
Replies
1
Views
1K
beth6395
B
K
Hi Cathe! - Quick Question
Replies
0
Views
601
KC5689
K
P
Help for post-surgery fitness
Replies
2
Views
1K
Paula52
P
mspina
How to target long head of tricep?
Replies
8
Views
5K
mspina
mspina
F
SNM I hope you can help
Replies
1
Views
2K
SNM Videos
SNM Videos
J
Cathe Fitness Gear and Altus
Replies
3
Views
2K
jharris35
J
intensitylisa
Will I need to purchase anything special?
Replies
1
Views
864
beth6395
B
intensitylisa
Will there be a Cathe fitness package offered for purchase?
Replies
0
Views
816
intensitylisa
intensitylisa
L
rest in between sets
Replies
7
Views
2K
kathryn
kathryn
D
Rotation question
Replies
3
Views
2K
happy mom of 3
H
gettingfitmom
help!
Replies
5
Views
2K
Stacy
S
I
Diet
Replies
5
Views
2K
teddy16410
teddy16410
M
looking to really shed fat..
Replies
5
Views
2K
deathbycathe
D
pebblesus
Cathe - Strength vs. Endurance vs. Size ??
Replies
1
Views
1K
kathryn
kathryn
J
Bulging Belly
Replies
1
Views
986
Jellyhead
J
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top