Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
I HAVE A LOW HEART RATE!
Replies
8
Views
1K
fox2star
fox2star
pebblesus
How Can I Prepare Myself?
Replies
0
Views
696
pebblesus
pebblesus
J
Nancy in Customer Support-You are Awesome!!
Replies
9
Views
2K
Lusignan
L
M
Torn ACL
Replies
3
Views
766
Gayle
G
C
STS Video
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
MommaPew
Time Zone
Replies
1
Views
729
ShyWolf
ShyWolf
meowracer
Question about Cathe and gym use
Replies
5
Views
1K
meowracer
meowracer
K
Abs Question
Replies
0
Views
571
KC5689
K
janie1234
Fitness by Cathe
Replies
1
Views
885
Wendy Marie
W
A
Anyone familiar with Lose Your Mummy Tummy?
Replies
0
Views
729
amazondotmom
A
D
Anyone know where to find exercise examples?
Replies
1
Views
1K
Vee
Vee
W
I am re-posting this question with hopes of an answer, Thanks!
Replies
6
Views
2K
meowracer
meowracer
B
Weighted Vest
Replies
2
Views
2K
Blueeyes44044
B
E
Alternate exercise for dead lifts??
Replies
7
Views
2K
intensityjunkie
intensityjunkie
R
What are your thoughts on the "kipping" pullup? jumping pullup?
Replies
0
Views
719
RunDiggity
R
trixie108
Pull up tower
Replies
1
Views
703
SNM Videos
SNM Videos
idream
How to hold dumbells
Replies
3
Views
753
kathryn
kathryn
J
cardio first? Weights first? Circuit?
Replies
2
Views
1K
roxy28
roxy28
H
Case for DVDs
Replies
2
Views
1K
emvolkin
emvolkin
M
Having trouble losing weight..
Replies
10
Views
3K
mizlaur123
M
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