Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Strengthen shoulders without injuring the rotator cuff?

2 3

Replies: 43

Views: 10K

Apr 21, 2008

jennifermaria

A

time off from strength training

Replies: 2

Views: 1K

Apr 21, 2008

Cathe Friedrich

S

Paint It Black

Replies: 4

Views: 2K

Apr 20, 2008

jodijodi

H

Use of Videos

Replies: 1

Views: 876

Apr 20, 2008

DebbieH

Dyna band routines?

Replies: 3

Views: 2K

Apr 20, 2008

gettingfitmom

K

Stability Ball Repair?

Replies: 1

Views: 3K

Apr 20, 2008

kathryn

K

Replacement case for DVD?

Replies: 0

Views: 772

Apr 19, 2008

k2mills

K

P

My Story

Replies: 7

Views: 2K

Apr 19, 2008

ShyWolf

K

thank you cathe

Replies: 1

Views: 879

Apr 18, 2008

Cathe Friedrich

T

CATHE - AT HOME WORKOUTS

Replies: 1

Views: 1K

Apr 18, 2008

Cathe Friedrich

weight training

Replies: 5

Views: 2K

Apr 16, 2008

TAMARALEE

T

L

Need help losing weight

Replies: 1

Views: 1K

Apr 16, 2008

kathryn

It’s Official! TWO 2008 Cathe Road Trips!

Replies: 7

Views: 2K

Apr 15, 2008

Tigger

C

Road Trip

Replies: 2

Views: 1K

Apr 15, 2008

caleb23

C

Heavy Weight?

Replies: 7

Views: 1K

Apr 15, 2008

gidget1978

J

Thank You, Cathe, for Total Body Premix on 4DS

Replies: 2

Views: 2K

Apr 13, 2008

taprice

T

Hi, Cathe, We are still flipping :-)

Replies: 3

Views: 2K

Apr 13, 2008

amy_b

C

Beginner Videos

Replies: 4

Views: 910

Apr 13, 2008

ChrisC2008

C

SNM, Will STS-gym be made definitely?

Replies: 3

Views: 2K

Apr 13, 2008

Vee

Let's chat at 11am if you are around :-)

3 4 5

Replies: 81

Views: 17K

Apr 13, 2008

Helives75

H

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