Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Q about lower vs. upper body

Replies: 3

Views: 1K

Apr 23, 2008

KC5689

K

How do you get Cathe's Post-Baby Abs?

Replies: 6

Views: 2K

Apr 23, 2008

mrsprincess07

Cathe, Jai, Brenda, Lorraine, Cedie my fan mail

Replies: 0

Views: 1K

Apr 23, 2008

janie1234

Cathe, any guarantees with your STS series?

Replies: 2

Views: 1K

Apr 22, 2008

intensitylisa

G

Measurements

Replies: 8

Views: 2K

Apr 22, 2008

g_lynn

G

M

Exercise Bands

Replies: 2

Views: 781

Apr 22, 2008

magmat

M

Cathe--more silly drawings by my 5-year old son

Replies: 8

Views: 2K

Apr 22, 2008

lainiefig

Cathe, STS question & hi! :-)

Replies: 0

Views: 591

Apr 22, 2008

TarHeelMom

R

Timeline for MMA production??? Is this up next?

Replies: 7

Views: 3K

Apr 22, 2008

rubleneesey

R

Strengthen shoulders without injuring the rotator cuff?

2 3

Replies: 43

Views: 8K

Apr 21, 2008

jennifermaria

A

time off from strength training

Replies: 2

Views: 1K

Apr 21, 2008

Cathe Friedrich

S

Paint It Black

Replies: 4

Views: 2K

Apr 20, 2008

jodijodi

H

Use of Videos

Replies: 1

Views: 809

Apr 20, 2008

DebbieH

Dyna band routines?

Replies: 3

Views: 2K

Apr 20, 2008

gettingfitmom

K

Stability Ball Repair?

Replies: 1

Views: 3K

Apr 20, 2008

kathryn

K

Replacement case for DVD?

Replies: 0

Views: 689

Apr 19, 2008

k2mills

K

P

My Story

Replies: 7

Views: 1K

Apr 19, 2008

ShyWolf

K

thank you cathe

Replies: 1

Views: 818

Apr 18, 2008

Cathe Friedrich

T

CATHE - AT HOME WORKOUTS

Replies: 1

Views: 1K

Apr 18, 2008

Cathe Friedrich

weight training

Replies: 5

Views: 1K

Apr 16, 2008

TAMARALEE

T

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