Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
gettingfitmom
Dyna band routines?
Replies
3
Views
1K
gettingfitmom
gettingfitmom
K
Stability Ball Repair?
Replies
1
Views
3K
kathryn
kathryn
K
Replacement case for DVD?
Replies
0
Views
593
k2mills
K
P
My Story
Replies
7
Views
1K
ShyWolf
ShyWolf
K
thank you cathe
Replies
1
Views
748
Cathe Friedrich
Cathe Friedrich
T
CATHE - AT HOME WORKOUTS
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
aimtobe
weight training
Replies
5
Views
1K
TAMARALEE
T
L
Need help losing weight
Replies
1
Views
1K
kathryn
kathryn
Cathe Friedrich
It’s Official! TWO 2008 Cathe Road Trips!
Replies
7
Views
2K
Tigger
Tigger
C
Road Trip
Replies
2
Views
940
caleb23
C
gidget1978
Heavy Weight?
Replies
7
Views
1K
gidget1978
gidget1978
J
Thank You, Cathe, for Total Body Premix on 4DS
Replies
2
Views
1K
taprice
T
amy_b
Hi, Cathe, We are still flipping :-)
Replies
3
Views
2K
amy_b
amy_b
C
Beginner Videos
Replies
4
Views
744
ChrisC2008
C
Vee
SNM, Will STS-gym be made definitely?
Replies
3
Views
1K
Vee
Vee
Cathe Friedrich
Let's chat at 11am if you are around :-)
3 4 5
Replies
81
Views
10K
Helives75
H
M
exercise on low-carb diet...
Replies
0
Views
789
mizlaur123
M
S
At my wits end about my middle
Replies
15
Views
3K
sweaty1
S
J
Question about Shoulder tenderness-Can you please help me?
Replies
1
Views
717
sweaty1
S
E
Lying hamstring roll in with a stability ball
Replies
2
Views
703
eaglobo
E
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