Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Whittle the Waistline?
Replies
3
Views
2K
Lynn M.
Lynn M.
C
What should I substitute for lunges?
Replies
3
Views
2K
Calee
C
Cathe Friedrich
WE ARE SOLD OUT
Replies
7
Views
3K
TarHeelMom
TarHeelMom
S
vitamins and supplements
Replies
0
Views
912
sharona
S
worseenemy
some help please arms and shoulders
Replies
0
Views
738
worseenemy
worseenemy
T
endurance vs 3 day splits--HELP!!!!!
Replies
0
Views
766
thinsgreat
T
T
STS and diabetic retinopathy
Replies
0
Views
760
twiglet
T
nspire
Where did my six pack go?
Replies
1
Views
997
kathryn
kathryn
MagStepr
Chest Exercises
Replies
3
Views
1K
eminenz2
eminenz2
Cathe Friedrich
On your Mark...Get Set......
2
Replies
26
Views
4K
CAgostini
CAgostini
S
Cathe- a message for you
Replies
0
Views
850
scouter99
S
xschwarz
Internal Servor Error
Replies
8
Views
2K
jodijodi
jodijodi
SunKissed
Tips on Ace exam?
Replies
11
Views
8K
JumpHigher
JumpHigher
C
Cathe, recommendations for a "traditional" weight lifter??
Replies
2
Views
2K
jennifermaria
jennifermaria
R
Substituting DVDs
Replies
1
Views
798
Roxie1965
R
K
Q about lower vs. upper body
Replies
3
Views
1K
KC5689
K
mrsprincess07
How do you get Cathe's Post-Baby Abs?
Replies
6
Views
3K
mrsprincess07
mrsprincess07
janie1234
Cathe, Jai, Brenda, Lorraine, Cedie my fan mail
Replies
0
Views
1K
janie1234
janie1234
intensitylisa
Cathe, any guarantees with your STS series?
Replies
2
Views
1K
intensitylisa
intensitylisa
G
Measurements
Replies
8
Views
3K
g_lynn
G
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