Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
xschwarz
Internal Servor Error
Replies
8
Views
1K
jodijodi
jodijodi
SunKissed
Tips on Ace exam?
Replies
11
Views
7K
JumpHigher
JumpHigher
C
Cathe, recommendations for a "traditional" weight lifter??
Replies
2
Views
2K
jennifermaria
jennifermaria
R
Substituting DVDs
Replies
1
Views
722
Roxie1965
R
K
Q about lower vs. upper body
Replies
3
Views
1K
KC5689
K
mrsprincess07
How do you get Cathe's Post-Baby Abs?
Replies
6
Views
2K
mrsprincess07
mrsprincess07
janie1234
Cathe, Jai, Brenda, Lorraine, Cedie my fan mail
Replies
0
Views
1K
janie1234
janie1234
intensitylisa
Cathe, any guarantees with your STS series?
Replies
2
Views
1K
intensitylisa
intensitylisa
G
Measurements
Replies
8
Views
2K
g_lynn
G
M
Exercise Bands
Replies
2
Views
809
magmat
M
lainiefig
Cathe--more silly drawings by my 5-year old son
Replies
8
Views
2K
lainiefig
lainiefig
TarHeelMom
Cathe, STS question & hi! :-)
Replies
0
Views
604
TarHeelMom
TarHeelMom
R
Timeline for MMA production??? Is this up next?
Replies
7
Views
3K
rubleneesey
R
jennifermaria
Strengthen shoulders without injuring the rotator cuff?
2 3
Replies
43
Views
9K
jennifermaria
jennifermaria
A
time off from strength training
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
S
Paint It Black
Replies
4
Views
2K
jodijodi
jodijodi
H
Use of Videos
Replies
1
Views
825
DebbieH
DebbieH
gettingfitmom
Dyna band routines?
Replies
3
Views
2K
gettingfitmom
gettingfitmom
K
Stability Ball Repair?
Replies
1
Views
3K
kathryn
kathryn
K
Replacement case for DVD?
Replies
0
Views
714
k2mills
K
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