Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
cldonadio
STS and Kickboxing with a heavy bag, ok to do both?
Replies
0
Views
923
cldonadio
cldonadio
1fitgrl
Does anyone know the answer?
Replies
2
Views
1K
NY25
N
L
help to get leaner legs
Replies
1
Views
2K
workingToBeFit
workingToBeFit
Joannafit
cathe- you better pick up June's Fitness issue..........
Replies
2
Views
2K
workingToBeFit
workingToBeFit
workingToBeFit
latest Fitness magazine - a lot about Cathe and fans!
Replies
0
Views
939
workingToBeFit
workingToBeFit
T
What happened to the blog link on the homepage?
Replies
1
Views
1K
dreamyjeanie
dreamyjeanie
intensitylisa
Not this time Cathe..............................Also DebH check out post!
Replies
0
Views
1K
intensitylisa
intensitylisa
cldonadio
STS Which Meso Cycle
Replies
0
Views
968
cldonadio
cldonadio
Gott2WorkOut
I'm an excited newbie with a dead lift question!
Replies
8
Views
2K
Dawncharlie
Dawncharlie
Cathe Friedrich
Checking in between editing
2
Replies
22
Views
4K
Cathe Friedrich
Cathe Friedrich
M
workout
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Z
Interval Workout Question
Replies
5
Views
1K
zellybelly
Z
SunKissed
1 rep max
Replies
0
Views
800
SunKissed
SunKissed
pebblesus
Abs & Genetics
Replies
4
Views
1K
pebblesus
pebblesus
Donnysgirl
Pre-Order Extras?
Replies
6
Views
2K
NY25
N
1fitgrl
Does plyo = muscle gain?
Replies
0
Views
927
1fitgrl
1fitgrl
Tricia Haley
Where did my energy go?!!!!!!
Replies
11
Views
3K
Tricia Haley
Tricia Haley
L Sass
Cathe - what were YOUR results?
Replies
1
Views
1K
Calee
C
K
AFAA Workshop - Enough time to prepare?
Replies
1
Views
1K
lcobb2
lcobb2
rose2boys
Upper body split question...
Replies
5
Views
2K
Jane P
J
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