Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
? about doubling up on weights in 4DS
Replies
5
Views
1K
snocone bella
S
warchild2005
Lower Body Question?
Replies
1
Views
752
gettingfitmom
gettingfitmom
G
ab help
Replies
0
Views
649
GODiva79
G
J
Calories burned?
Replies
7
Views
1K
jendira31
J
E
Ok, Cathe, explain this one?!?
Replies
8
Views
3K
Dawncharlie
Dawncharlie
S
Training Programme
Replies
2
Views
852
Susy B
S
JennieR
About the new website
Replies
13
Views
3K
ShyWolf
ShyWolf
P
RT '05 baby is now 2, and loves Cathe too!
Replies
0
Views
642
PennStater
P
deanie
Cathe, Hip rotation =)
Replies
8
Views
1K
stepitup
stepitup
trotchase
SNM: Calendar question
Replies
0
Views
612
trotchase
trotchase
J
Exercise bras
Replies
5
Views
938
Traildoggie
T
J
WHAT NEW WEB SITE?????
Replies
3
Views
2K
meowracer
meowracer
J
Whittle the Waistline?
Replies
3
Views
2K
Lynn M.
Lynn M.
C
What should I substitute for lunges?
Replies
3
Views
1K
Calee
C
Cathe Friedrich
WE ARE SOLD OUT
Replies
7
Views
3K
TarHeelMom
TarHeelMom
S
vitamins and supplements
Replies
0
Views
666
sharona
S
worseenemy
some help please arms and shoulders
Replies
0
Views
568
worseenemy
worseenemy
T
endurance vs 3 day splits--HELP!!!!!
Replies
0
Views
656
thinsgreat
T
T
STS and diabetic retinopathy
Replies
0
Views
574
twiglet
T
nspire
Where did my six pack go?
Replies
1
Views
842
kathryn
kathryn
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