Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Calories burned?
Replies
2
Views
1K
shaan
S
spyrosmom
Hand Strength
Replies
3
Views
1K
snocone bella
S
ShyWolf
prepaid for STS in Jan have question about ordering more dvds
Replies
3
Views
1K
XenaFan
X
Kimenem
Hi Cathe
Replies
0
Views
646
Kimenem
Kimenem
M
Rest week?
Replies
0
Views
704
mizlaur123
M
cldonadio
STS and Kickboxing with a heavy bag, ok to do both?
Replies
0
Views
803
cldonadio
cldonadio
1fitgrl
Does anyone know the answer?
Replies
2
Views
1K
NY25
N
L
help to get leaner legs
Replies
1
Views
2K
workingToBeFit
workingToBeFit
Joannafit
cathe- you better pick up June's Fitness issue..........
Replies
2
Views
2K
workingToBeFit
workingToBeFit
workingToBeFit
latest Fitness magazine - a lot about Cathe and fans!
Replies
0
Views
876
workingToBeFit
workingToBeFit
T
What happened to the blog link on the homepage?
Replies
1
Views
999
dreamyjeanie
dreamyjeanie
intensitylisa
Not this time Cathe..............................Also DebH check out post!
Replies
0
Views
1K
intensitylisa
intensitylisa
cldonadio
STS Which Meso Cycle
Replies
0
Views
861
cldonadio
cldonadio
Gott2WorkOut
I'm an excited newbie with a dead lift question!
Replies
8
Views
1K
Dawncharlie
Dawncharlie
Cathe Friedrich
Checking in between editing
2
Replies
22
Views
4K
Cathe Friedrich
Cathe Friedrich
M
workout
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Z
Interval Workout Question
Replies
5
Views
1K
zellybelly
Z
SunKissed
1 rep max
Replies
0
Views
699
SunKissed
SunKissed
pebblesus
Abs & Genetics
Replies
4
Views
1K
pebblesus
pebblesus
Donnysgirl
Pre-Order Extras?
Replies
6
Views
1K
NY25
N
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