Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Good Luck Everyone
Replies
18
Views
3K
plarsen
plarsen
T
Supplements
Replies
2
Views
1K
tuck92
T
bayerngirl
Cathe I need your advice!
Replies
1
Views
927
DirtDiva
DirtDiva
C
A break in my training
Replies
9
Views
2K
Catou
C
M
? about doubling up on weights in 4DS
Replies
5
Views
2K
snocone bella
S
warchild2005
Lower Body Question?
Replies
1
Views
905
gettingfitmom
gettingfitmom
G
ab help
Replies
0
Views
835
GODiva79
G
J
Calories burned?
Replies
7
Views
2K
jendira31
J
E
Ok, Cathe, explain this one?!?
Replies
8
Views
3K
Dawncharlie
Dawncharlie
S
Training Programme
Replies
2
Views
1K
Susy B
S
JennieR
About the new website
Replies
13
Views
4K
ShyWolf
ShyWolf
P
RT '05 baby is now 2, and loves Cathe too!
Replies
0
Views
820
PennStater
P
deanie
Cathe, Hip rotation =)
Replies
8
Views
2K
stepitup
stepitup
trotchase
SNM: Calendar question
Replies
0
Views
752
trotchase
trotchase
J
Exercise bras
Replies
5
Views
1K
Traildoggie
T
J
WHAT NEW WEB SITE?????
Replies
3
Views
2K
meowracer
meowracer
J
Whittle the Waistline?
Replies
3
Views
2K
Lynn M.
Lynn M.
C
What should I substitute for lunges?
Replies
3
Views
2K
Calee
C
Cathe Friedrich
WE ARE SOLD OUT
Replies
7
Views
3K
TarHeelMom
TarHeelMom
S
vitamins and supplements
Replies
0
Views
888
sharona
S
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