Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Is it ok to use a curl cap barbell instead of straight barbell
Replies
3
Views
2K
afrodita22ny
A
worseenemy
sugestion for the calendar
Replies
2
Views
895
worseenemy
worseenemy
S
Power Plate
Replies
3
Views
2K
Vee
Vee
A
barbell bicep curls vs. dumbbell bicep curls
Replies
2
Views
1K
maddiesmum
M
looking good
Like a kid waiting for Christmas to come
Replies
1
Views
814
BelovedHeather
BelovedHeather
plarsen
Inspiration
Replies
1
Views
861
BelovedHeather
BelovedHeather
F
I finally have a goal but need some help
Replies
2
Views
1K
Vee
Vee
kryptychyck
Workout Blender online
Replies
4
Views
1K
emvolkin
emvolkin
J
Pure Strength on FifTV?
Replies
1
Views
1K
ldy_solana
ldy_solana
BelovedHeather
Cathe, What Is Your Favorite STS Workout?
Replies
0
Views
779
BelovedHeather
BelovedHeather
BelovedHeather
Cathe, I Want Your Magic Weight Loss Cookies!!!!
Replies
5
Views
2K
KarenL
K
S
New & Need HELP! :)
Replies
1
Views
740
eaglobo
E
L
Cookie Monster Laugh
Replies
2
Views
1K
pepnchar
pepnchar
E
Good Lord!!!! Muscle Max with the heaviest weights yet!!!
Replies
1
Views
941
Stebby
Stebby
princessbear
Question for Cathe about the Tower
Replies
0
Views
616
princessbear
princessbear
Shelshula
Cathe's remaining VHS workouts on DVD?
Replies
5
Views
1K
Shelshula
Shelshula
Cathe Friedrich
Happy Mother's Day
Replies
6
Views
2K
GODiva79
G
C
Running question
Replies
2
Views
1K
jennifermaria
jennifermaria
M
Curved Barbell vs, straight
Replies
9
Views
11K
fitnessfay
F
M
cathe's DVD's available for IPOD Download??
Replies
3
Views
1K
blkblt
B
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