Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Step Workouts
Replies
2
Views
1K
excersicenut
E
A
Equipment modifications
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11
Views
2K
SirenSongWoman
SirenSongWoman
Cathe Friedrich
On lunch break at NFL...wanna chat?
2
Replies
23
Views
4K
plarsen
plarsen
M
can 50 year old woman build muscle?
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10
Views
14K
workingToBeFit
workingToBeFit
aveggiegirl
Number of risers for leg press
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18
Views
2K
GreenEyedLefty
GreenEyedLefty
nsaeolian
hints for when you have arthitis
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1
Views
1K
krisfitness
K
aim4muscle
Push up progression
Replies
16
Views
3K
LaughingWater
LaughingWater
josterbrink
Develop rotations based on which Cathe vids I have?
Replies
7
Views
2K
LucyH
LucyH
L
Weight of Unloaded Barbell
Replies
3
Views
1K
SNM Videos
SNM Videos
J
A big Thank You!!
Replies
0
Views
706
jharris35
J
gettingfitmom
cathe, you run...
2
Replies
23
Views
4K
gettingfitmom
gettingfitmom
aerobicgirl
Can Cathe's company accept paypal?
Replies
1
Views
949
aerobicgirl
aerobicgirl
Cathe Friedrich
STS PREVIEW ON YOU TUBE
Replies
12
Views
3K
TAMARALEE
T
A
Low Impact Circuit - Premix Question
Replies
3
Views
1K
crm549
crm549
P
How to get bigger legs?
Replies
9
Views
3K
DirtDiva
DirtDiva
Z
workout and vacation
Replies
10
Views
2K
SRP
SRP
C
Legs
Replies
4
Views
1K
gettingfitmom
gettingfitmom
LauraMax
Hi Cathe--how about a Cathe Food Journal?
Replies
3
Views
1K
737flyhighgirl
7
B
counterfeit dvd's purchased on ebay
2
Replies
29
Views
7K
Dawncharlie
Dawncharlie
J
Protein?
Replies
0
Views
842
joditeaches
J
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