Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
eating clean
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2
Views
2K
shaan
S
A
How have your personal workouts changed over the years?
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0
Views
746
amazondotmom
A
M
Important Question to CATHE...
Replies
5
Views
2K
celestialtimes
celestialtimes
K
lifting lite first
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0
Views
824
keli400
K
S
Need some help and encouragement!
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5
Views
1K
cocob1
C
T
Cathe - Can you recommend a personal trainer in PA/NJ area?
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1
Views
1K
chars2boys
C
mabdoo
Cathe I have missed you
Replies
0
Views
648
mabdoo
mabdoo
LizN
Just for you Cathe - some Figure Success Stories and yo...
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8
Views
2K
netsnotes
N
Cathe Friedrich
Happy Memorial Day Weekend!
Replies
11
Views
2K
netsnotes
N
exer_cited
Cathe, thanks for kickin' my butt all winter!!
Replies
1
Views
801
Cathe Friedrich
Cathe Friedrich
J
1 rm and older workouts
Replies
1
Views
904
Hej
H
BelovedHeather
Happy Weekend!!!!
Replies
5
Views
1K
TXGin
TXGin
Gibbee
Cathe - bent over rows w/ barbell - a ? (Pure Strength)
Replies
2
Views
696
Gibbee
Gibbee
R
Calories?? Not losing weight
Replies
6
Views
2K
clothesminded
C
mrsprincess07
For Cathe- Concerned w/Muscle LOSS & Longer Cardio DVDs
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8
Views
2K
mrsprincess07
mrsprincess07
D
cardio and weights
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3
Views
1K
dmfraser63
D
E
Get ready to hit the beach, Cathe!!
Replies
8
Views
2K
eaglobo
E
A
Please help me cathe
Replies
7
Views
1K
farrahalex
farrahalex
KrisS
question about group fitness music
Replies
0
Views
541
KrisS
KrisS
S
Splitting up Gymstyles & Pyramid series into a.m./p.m.
Replies
1
Views
1K
jthornton
J
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