Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Nadja Z
Floor Imax?
2
Replies
24
Views
4K
ldy_solana
ldy_solana
S
Older workout on vhs
Replies
5
Views
2K
jthornton
J
J
What can I substitute for...
Replies
1
Views
778
trunyon
T
A
Aerobics Shoes vs. Running Shoes
Replies
10
Views
6K
atiman
atiman
N
Slimming out lower body
Replies
7
Views
2K
AliCurtis
AliCurtis
gettingfitmom
need rotation for legs...
Replies
5
Views
1K
workingToBeFit
workingToBeFit
M
DVD sales
Replies
2
Views
1K
madcow
M
C
toning abs
Replies
0
Views
668
carrath42
C
SirenSongWoman
Fitness by Cathe
Replies
4
Views
1K
deanie
deanie
E
Step Workouts
Replies
2
Views
971
excersicenut
E
A
Equipment modifications
Replies
11
Views
1K
SirenSongWoman
SirenSongWoman
Cathe Friedrich
On lunch break at NFL...wanna chat?
2
Replies
23
Views
3K
plarsen
plarsen
M
can 50 year old woman build muscle?
Replies
10
Views
13K
workingToBeFit
workingToBeFit
aveggiegirl
Number of risers for leg press
Replies
18
Views
2K
GreenEyedLefty
GreenEyedLefty
nsaeolian
hints for when you have arthitis
Replies
1
Views
920
krisfitness
K
aim4muscle
Push up progression
Replies
16
Views
2K
LaughingWater
LaughingWater
josterbrink
Develop rotations based on which Cathe vids I have?
Replies
7
Views
2K
LucyH
LucyH
L
Weight of Unloaded Barbell
Replies
3
Views
1K
SNM Videos
SNM Videos
J
A big Thank You!!
Replies
0
Views
650
jharris35
J
gettingfitmom
cathe, you run...
2
Replies
23
Views
4K
gettingfitmom
gettingfitmom
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