Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
gettingfitmom
need rotation for legs...
Replies
5
Views
1K
workingToBeFit
workingToBeFit
M
DVD sales
Replies
2
Views
1K
madcow
M
C
toning abs
Replies
0
Views
658
carrath42
C
SirenSongWoman
Fitness by Cathe
Replies
4
Views
1K
deanie
deanie
E
Step Workouts
Replies
2
Views
941
excersicenut
E
A
Equipment modifications
Replies
11
Views
1K
SirenSongWoman
SirenSongWoman
Cathe Friedrich
On lunch break at NFL...wanna chat?
2
Replies
23
Views
3K
plarsen
plarsen
M
can 50 year old woman build muscle?
Replies
10
Views
13K
workingToBeFit
workingToBeFit
aveggiegirl
Number of risers for leg press
Replies
18
Views
2K
GreenEyedLefty
GreenEyedLefty
nsaeolian
hints for when you have arthitis
Replies
1
Views
900
krisfitness
K
aim4muscle
Push up progression
Replies
16
Views
2K
LaughingWater
LaughingWater
josterbrink
Develop rotations based on which Cathe vids I have?
Replies
7
Views
2K
LucyH
LucyH
L
Weight of Unloaded Barbell
Replies
3
Views
1K
SNM Videos
SNM Videos
J
A big Thank You!!
Replies
0
Views
634
jharris35
J
gettingfitmom
cathe, you run...
2
Replies
23
Views
4K
gettingfitmom
gettingfitmom
aerobicgirl
Can Cathe's company accept paypal?
Replies
1
Views
769
aerobicgirl
aerobicgirl
Cathe Friedrich
STS PREVIEW ON YOU TUBE
Replies
12
Views
3K
TAMARALEE
T
A
Low Impact Circuit - Premix Question
Replies
3
Views
1K
crm549
crm549
P
How to get bigger legs?
Replies
9
Views
2K
DirtDiva
DirtDiva
Z
workout and vacation
Replies
10
Views
2K
SRP
SRP
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