Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Love the Low Max!!!!!
Replies
6
Views
1K
intensityjunkie
intensityjunkie
J
Knee Fat
Replies
6
Views
1K
SirenSongWoman
SirenSongWoman
1fitgrl
Cathe, can you tell me...? about starches
Replies
0
Views
620
1fitgrl
1fitgrl
Nadja Z
Floor Imax?
2
Replies
24
Views
4K
ldy_solana
ldy_solana
S
Older workout on vhs
Replies
5
Views
2K
jthornton
J
J
What can I substitute for...
Replies
1
Views
661
trunyon
T
A
Aerobics Shoes vs. Running Shoes
Replies
10
Views
5K
atiman
atiman
N
Slimming out lower body
Replies
7
Views
2K
AliCurtis
AliCurtis
gettingfitmom
need rotation for legs...
Replies
5
Views
1K
workingToBeFit
workingToBeFit
M
DVD sales
Replies
2
Views
1K
madcow
M
C
toning abs
Replies
0
Views
612
carrath42
C
SirenSongWoman
Fitness by Cathe
Replies
4
Views
969
deanie
deanie
E
Step Workouts
Replies
2
Views
805
excersicenut
E
A
Equipment modifications
Replies
11
Views
1K
SirenSongWoman
SirenSongWoman
Cathe Friedrich
On lunch break at NFL...wanna chat?
2
Replies
23
Views
3K
plarsen
plarsen
M
can 50 year old woman build muscle?
Replies
10
Views
12K
workingToBeFit
workingToBeFit
aveggiegirl
Number of risers for leg press
Replies
18
Views
2K
GreenEyedLefty
GreenEyedLefty
nsaeolian
hints for when you have arthitis
Replies
1
Views
789
krisfitness
K
aim4muscle
Push up progression
Replies
16
Views
1K
LaughingWater
LaughingWater
josterbrink
Develop rotations based on which Cathe vids I have?
Replies
7
Views
1K
LucyH
LucyH
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