Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Where do I start
Replies
4
Views
1K
mlouski
M
B
Rock Bottoms
Replies
5
Views
3K
melanalyus
M
gettingfitmom
What is a state run?
Replies
2
Views
954
gettingfitmom
gettingfitmom
LovingLife
Wrist Curl question
Replies
1
Views
1K
maddie
M
T
resistance bands
Replies
6
Views
1K
thinsgreat
T
deanie
4DS question
Replies
5
Views
1K
fit_fairy
fit_fairy
C
!NEED HELP!
Replies
5
Views
2K
LaughingWater
LaughingWater
SirenSongWoman
Hey Cathe!
Replies
4
Views
882
SirenSongWoman
SirenSongWoman
pebblesus
Athlete Body vs Bodybuilding?
Replies
6
Views
5K
mnglamourgirl
M
T
Help us!
Replies
11
Views
3K
TiffaLynn
T
R
shoes
Replies
0
Views
572
Rheanaann
R
N
Lean muscle vs bulky
2
Replies
33
Views
7K
jansherman
J
S
Love the Low Max!!!!!
Replies
6
Views
1K
intensityjunkie
intensityjunkie
J
Knee Fat
Replies
6
Views
2K
SirenSongWoman
SirenSongWoman
1fitgrl
Cathe, can you tell me...? about starches
Replies
0
Views
686
1fitgrl
1fitgrl
Nadja Z
Floor Imax?
2
Replies
24
Views
4K
ldy_solana
ldy_solana
S
Older workout on vhs
Replies
5
Views
2K
jthornton
J
J
What can I substitute for...
Replies
1
Views
754
trunyon
T
A
Aerobics Shoes vs. Running Shoes
Replies
10
Views
5K
atiman
atiman
N
Slimming out lower body
Replies
7
Views
2K
AliCurtis
AliCurtis
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