Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Tummy War
Replies
7
Views
3K
LailaD
L
T
Imax 1
Replies
1
Views
996
Aquajock
Aquajock
C
Lift weights like a girl
Replies
4
Views
1K
Beth11
B
mabdoo
Cathe...do you ever cheat?
Replies
0
Views
983
mabdoo
mabdoo
A
What to order
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Rest week?
Replies
3
Views
1K
mizlaur123
M
I
Odd Strengths/Weaknesses
Replies
2
Views
1K
irish196
I
Tess_ATL
Cathe mugs - please bring them back!
2 3
Replies
42
Views
7K
trunyon
T
T
What do you mean regarding how much weight you are usin...
Replies
3
Views
2K
netsnotes
N
T
Happy 4th of July Cathe!!
Replies
8
Views
1K
netsnotes
N
V
RYKA SNEAKERS - JULY PAGE - CALENDAR
Replies
7
Views
1K
vikinyc
V
KrisS
Question about Gym workout.
Replies
1
Views
992
Cathe Friedrich
Cathe Friedrich
Sherri C.
Push Up Challenge
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
why this, why that? :)
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
I
Form Question- Rows and Deadlifts
Replies
3
Views
992
amyg
amyg
angie_mitchell
Help with clean eating!
Replies
2
Views
1K
Boilergal
Boilergal
T
leg strength
Replies
1
Views
830
Fit_mommy
Fit_mommy
T
cardio and weights on the same day?
Replies
3
Views
1K
ReenaPP
ReenaPP
N
weight training and fat loss in 40s
2
Replies
37
Views
8K
exercise-lover
exercise-lover
F
intense exersize and blood sugar blues
Replies
1
Views
810
amyg
amyg
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