Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
atremo11
Recovering from abdominoplasty
Replies
13
Views
2K
Carmen829
Carmen829
S
Dumbbell stand used in Hardcore series
Replies
0
Views
621
settersj
S
S
How many reps and sets to build serious muscle mass?
Replies
0
Views
775
seahare
S
B
Best dvd/routines for improving tennis footwork
Replies
4
Views
1K
Beowulf
B
TarHeelMom
IMPORTANT NOTE from SNM re: Cathe Road Trips!
Replies
0
Views
789
TarHeelMom
TarHeelMom
deanie
Best way to lean out
Replies
0
Views
769
deanie
deanie
bestican
CATHE-JUST A SUGGESTION...
Replies
0
Views
881
bestican
bestican
P
Cathe - can PH, MIS and BM be done consecutively?
Replies
1
Views
1K
jonahnah
J
I
20 rep workout compared to 12 rep & heavier weight
Replies
6
Views
1K
kathryn
kathryn
T
revised forum
Replies
1
Views
743
intensityjunkie
intensityjunkie
J
Hello Cathe
Replies
0
Views
605
jistbrenda
J
T
Calories
Replies
3
Views
2K
Sussya
S
T
Clean eating
Replies
4
Views
2K
kathryn
kathryn
B
trying to lean out
Replies
1
Views
1K
jansherman
J
pebblesus
Tried Something New at the Gym Today..
Replies
2
Views
1K
Gibbee
Gibbee
D
Attn Webmaster login problems
Replies
7
Views
1K
dianas
D
PinkMom
KPC Question
Replies
3
Views
867
celestialtimes
celestialtimes
F
How will I be affected?
Replies
3
Views
1K
feebee
F
1fitgrl
Cathe...I'm a little confused
Replies
0
Views
819
1fitgrl
1fitgrl
H
Substituting dumbels for barbel, will this effect the e...
Replies
0
Views
740
happy1
H
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