Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
angie_mitchell
Help with clean eating!
Replies
2
Views
1K
Boilergal
Boilergal
T
leg strength
Replies
1
Views
839
Fit_mommy
Fit_mommy
T
cardio and weights on the same day?
Replies
3
Views
1K
ReenaPP
ReenaPP
N
weight training and fat loss in 40s
2
Replies
37
Views
8K
exercise-lover
exercise-lover
F
intense exersize and blood sugar blues
Replies
1
Views
826
amyg
amyg
J
Need some assistance please! :^)
Replies
2
Views
891
jistbrenda
J
intensitylisa
Hi Cathe!
Replies
1
Views
965
DebbieH
DebbieH
missolive
How much space do I need per person for an aerobic floor?
Replies
2
Views
4K
arogerson
A
T
Your husband
Replies
7
Views
4K
workingToBeFit
workingToBeFit
N
Exercises for "batwings"
Replies
1
Views
1K
DirtDiva
DirtDiva
F
you got the look, i want it to!
Replies
0
Views
1K
farrahann
F
T
working out and looking good!
Replies
1
Views
1K
pebblesus
pebblesus
M
Gym Styles Split
Replies
10
Views
3K
kathryn
kathryn
lcobb2
Ponytail holder
Replies
7
Views
2K
llp
llp
H
Cardio Question
Replies
1
Views
885
trunyon
T
bayerngirl
Pink Step!
Replies
3
Views
1K
bayerngirl
bayerngirl
G
I need HELP!!
Replies
3
Views
814
getserious
G
R
How to Cancel an order? ***
Replies
6
Views
2K
Reese777
R
T
plyo concerns
Replies
1
Views
825
tneah
tneah
J
Cathe: kickboxing question for ya
Replies
0
Views
802
jbabefit
J
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