Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
What do you mean regarding how much weight you are usin...
Replies
3
Views
2K
netsnotes
N
T
Happy 4th of July Cathe!!
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8
Views
2K
netsnotes
N
V
RYKA SNEAKERS - JULY PAGE - CALENDAR
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7
Views
2K
vikinyc
V
KrisS
Question about Gym workout.
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
Sherri C.
Push Up Challenge
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
R
why this, why that? :)
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
I
Form Question- Rows and Deadlifts
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3
Views
1K
amyg
amyg
angie_mitchell
Help with clean eating!
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2
Views
2K
Boilergal
Boilergal
T
leg strength
Replies
1
Views
882
Fit_mommy
Fit_mommy
T
cardio and weights on the same day?
Replies
3
Views
1K
ReenaPP
ReenaPP
N
weight training and fat loss in 40s
2
Replies
37
Views
10K
exercise-lover
exercise-lover
F
intense exersize and blood sugar blues
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1
Views
903
amyg
amyg
J
Need some assistance please! :^)
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2
Views
968
jistbrenda
J
intensitylisa
Hi Cathe!
Replies
1
Views
1K
DebbieH
DebbieH
missolive
How much space do I need per person for an aerobic floor?
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2
Views
4K
arogerson
A
T
Your husband
Replies
7
Views
5K
workingToBeFit
workingToBeFit
N
Exercises for "batwings"
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1
Views
1K
DirtDiva
DirtDiva
F
you got the look, i want it to!
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0
Views
1K
farrahann
F
T
working out and looking good!
Replies
1
Views
1K
pebblesus
pebblesus
M
Gym Styles Split
Replies
10
Views
3K
kathryn
kathryn
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