Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Happy Memorial Day Weekend!
Replies
11
Views
2K
netsnotes
N
exer_cited
Cathe, thanks for kickin' my butt all winter!!
Replies
1
Views
873
Cathe Friedrich
Cathe Friedrich
J
1 rm and older workouts
Replies
1
Views
1K
Hej
H
BelovedHeather
Happy Weekend!!!!
Replies
5
Views
1K
TXGin
TXGin
Gibbee
Cathe - bent over rows w/ barbell - a ? (Pure Strength)
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2
Views
794
Gibbee
Gibbee
R
Calories?? Not losing weight
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6
Views
2K
clothesminded
C
mrsprincess07
For Cathe- Concerned w/Muscle LOSS & Longer Cardio DVDs
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8
Views
3K
mrsprincess07
mrsprincess07
D
cardio and weights
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3
Views
1K
dmfraser63
D
E
Get ready to hit the beach, Cathe!!
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8
Views
2K
eaglobo
E
A
Please help me cathe
Replies
7
Views
1K
farrahalex
farrahalex
KrisS
question about group fitness music
Replies
0
Views
594
KrisS
KrisS
S
Splitting up Gymstyles & Pyramid series into a.m./p.m.
Replies
1
Views
1K
jthornton
J
1fitgrl
Protein Shake Question...Have you heard of this?
2
Replies
33
Views
6K
Shelshula
Shelshula
BelovedHeather
Fitness by Cathe Question
Replies
3
Views
1K
trixie108
trixie108
S
ABS
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
A
Is it ok to use a curl cap barbell instead of straight barbell
Replies
3
Views
2K
afrodita22ny
A
worseenemy
sugestion for the calendar
Replies
2
Views
883
worseenemy
worseenemy
S
Power Plate
Replies
3
Views
2K
Vee
Vee
A
barbell bicep curls vs. dumbbell bicep curls
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2
Views
1K
maddiesmum
M
looking good
Like a kid waiting for Christmas to come
Replies
1
Views
801
BelovedHeather
BelovedHeather
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