Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
1fitgrl
Protein Shake Question...Have you heard of this?
2
Replies
33
Views
5K
Shelshula
Shelshula
BelovedHeather
Fitness by Cathe Question
Replies
3
Views
1K
trixie108
trixie108
S
ABS
Replies
1
Views
951
Cathe Friedrich
Cathe Friedrich
A
Is it ok to use a curl cap barbell instead of straight barbell
Replies
3
Views
1K
afrodita22ny
A
worseenemy
sugestion for the calendar
Replies
2
Views
801
worseenemy
worseenemy
S
Power Plate
Replies
3
Views
1K
Vee
Vee
A
barbell bicep curls vs. dumbbell bicep curls
Replies
2
Views
974
maddiesmum
M
looking good
Like a kid waiting for Christmas to come
Replies
1
Views
743
BelovedHeather
BelovedHeather
plarsen
Inspiration
Replies
1
Views
730
BelovedHeather
BelovedHeather
F
I finally have a goal but need some help
Replies
2
Views
1K
Vee
Vee
kryptychyck
Workout Blender online
Replies
4
Views
1K
emvolkin
emvolkin
J
Pure Strength on FifTV?
Replies
1
Views
1K
ldy_solana
ldy_solana
BelovedHeather
Cathe, What Is Your Favorite STS Workout?
Replies
0
Views
685
BelovedHeather
BelovedHeather
BelovedHeather
Cathe, I Want Your Magic Weight Loss Cookies!!!!
Replies
5
Views
2K
KarenL
K
S
New & Need HELP! :)
Replies
1
Views
617
eaglobo
E
L
Cookie Monster Laugh
Replies
2
Views
1K
pepnchar
pepnchar
E
Good Lord!!!! Muscle Max with the heaviest weights yet!!!
Replies
1
Views
836
Stebby
Stebby
princessbear
Question for Cathe about the Tower
Replies
0
Views
537
princessbear
princessbear
Shelshula
Cathe's remaining VHS workouts on DVD?
Replies
5
Views
1K
Shelshula
Shelshula
Cathe Friedrich
Happy Mother's Day
Replies
6
Views
1K
GODiva79
G
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