Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Abs Question
Replies
0
Views
613
KC5689
K
janie1234
Fitness by Cathe
Replies
1
Views
953
Wendy Marie
W
A
Anyone familiar with Lose Your Mummy Tummy?
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0
Views
801
amazondotmom
A
D
Anyone know where to find exercise examples?
Replies
1
Views
1K
Vee
Vee
W
I am re-posting this question with hopes of an answer, Thanks!
Replies
6
Views
3K
meowracer
meowracer
B
Weighted Vest
Replies
2
Views
2K
Blueeyes44044
B
E
Alternate exercise for dead lifts??
Replies
7
Views
2K
intensityjunkie
intensityjunkie
R
What are your thoughts on the "kipping" pullup? jumping pullup?
Replies
0
Views
828
RunDiggity
R
trixie108
Pull up tower
Replies
1
Views
763
SNM Videos
SNM Videos
idream
How to hold dumbells
Replies
3
Views
861
kathryn
kathryn
J
cardio first? Weights first? Circuit?
Replies
2
Views
1K
roxy28
roxy28
H
Case for DVDs
Replies
2
Views
1K
emvolkin
emvolkin
M
Having trouble losing weight..
Replies
10
Views
3K
mizlaur123
M
M
cleavage tear anterior horn, body and post horn of the ...
Replies
0
Views
983
Mariacaridadgonzalez
M
BelovedHeather
Congratulations, Cathe!!!!
Replies
1
Views
994
beth6395
B
K
Hi Cathe! - Quick Question
Replies
0
Views
555
KC5689
K
P
Help for post-surgery fitness
Replies
2
Views
1K
Paula52
P
mspina
How to target long head of tricep?
Replies
8
Views
4K
mspina
mspina
F
SNM I hope you can help
Replies
1
Views
2K
SNM Videos
SNM Videos
J
Cathe Fitness Gear and Altus
Replies
3
Views
2K
jharris35
J
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