Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Happy Easter and Good Friday to Cathe and Crew,
Replies
10
Views
2K
BelovedHeather
BelovedHeather
BeethovenRocks
Brenda's Bling??
Replies
3
Views
2K
roxy28
roxy28
eminenz2
One arm row, horizontal grip
Replies
1
Views
896
kathryn
kathryn
SunKissed
New Color of Cathe outfit?
Replies
7
Views
2K
jacqued
jacqued
4fitNphun
New shoes (not wearing Enlight II?)
Replies
0
Views
857
4fitNphun
4fitNphun
T
Inverted push-up
Replies
2
Views
1K
NY25
N
M
Can you gain muscle mass while on a calorie deficit?
Replies
17
Views
5K
tneah
tneah
M
Any updates on the new website?
Replies
2
Views
2K
SunKissed
SunKissed
T
Blog photo question for Cathe :)
Replies
4
Views
2K
farrahalex
farrahalex
SunKissed
Creatine & STS
Replies
18
Views
4K
LauraMax
LauraMax
1fitgrl
food question
Replies
3
Views
1K
kathryn
kathryn
P
Cedie
Replies
5
Views
3K
Fit_mommy
Fit_mommy
P
basic step + cardio & weights
Replies
2
Views
2K
lainiefig
lainiefig
F
Cathe or SNM
Replies
2
Views
1K
fit 4 life
F
T
interested
Replies
0
Views
868
teregenti
T
tricia
Cathe or SNM- Is Your gear available yet?
Replies
5
Views
1K
spyrosmom
spyrosmom
B
what to do?
Replies
2
Views
1K
Beth11
B
shev16
another cardio question
Replies
13
Views
2K
maddiesmum
M
H
DOMS with PLB
Replies
10
Views
1K
happy mom of 3
H
T
Cathe, How Much is TOO Much?
Replies
5
Views
2K
tamaralnorton
T
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