Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
feeling weak or not bee able to complet 12 reps
Replies
10
Views
2K
Sunshine 1528
S
K
Good Luck Tomorrow Cathe!
Replies
5
Views
1K
CollinsMom
CollinsMom
P
IMAX 3 and me...
Replies
11
Views
2K
netsnotes
N
Vee
Cathe, MMA has some stiff competition
Replies
5
Views
2K
kathryn
kathryn
mbmundt
Dumbbell Stand used in 4DS & STS
Replies
7
Views
2K
lisaspeed
L
B
cardio after weights
Replies
2
Views
1K
Baileychan
B
SRP
Barbell rows vs. Pullups
Replies
4
Views
2K
kathryn
kathryn
L
Kick Max
Replies
0
Views
811
lulu68
L
F
Bicep curl question
Replies
6
Views
2K
NY25
N
A
I want to be a personal trainer
Replies
2
Views
2K
nkuangel
N
L
working out body parts once per week
Replies
7
Views
3K
shoeprincess
S
T
A Million Times
Replies
1
Views
1K
janiejoey
janiejoey
J
Cathe, I love the four day split!
Replies
4
Views
1K
janiejoey
janiejoey
S
Do I need Gym Style Dvds?
Replies
8
Views
2K
gettingfitmom
gettingfitmom
1fitgrl
where can I buy????
Replies
4
Views
2K
gettingfitmom
gettingfitmom
wiggie
Feeling faint
Replies
9
Views
3K
wiggie
wiggie
workingToBeFit
2008 calendar trivia answers
Replies
3
Views
1K
mrsmel
mrsmel
T
I am in Cathe hog heaven right now
Replies
7
Views
2K
trish k
T
J
Eating Clean
Replies
2
Views
2K
trish k
T
D
passing the plateau of weight loss
2
Replies
35
Views
8K
SirenSongWoman
SirenSongWoman
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