Yikes! Did anyone else require oxygen after first doing this workout! Holy cow Cathe kicked my butt from beginning to end! I refused to give up though. I modified the heck out of it, and figured each time will get better. Cathe, NOBODY makes me work - and gets me the results I want - like you. THANKS!!!!
IMAX 3 and me...
- Thread starter putz168
- Start date
JonStephMom
Cathlete
I did this workout today, and I would say that I still require oxygen. It's a toughie but a goodie.
SirenSongWoman
Cathlete
YOU ARE AWESOME!!!
Tomorrow's my third attempt at OHMYGOD 3. Pray for me.
Tomorrow's my third attempt at OHMYGOD 3. Pray for me.
Dawncharlie
Cathlete
After doing Imax 3, I just had to talk about it and searched the forums for others.
I did it! What a great feeling! And what a great workout. It moved so fast that it was over before I knew it. Of course this was maybe my fourth or fifth time attempting it, and I made it the whole way without passing out. Woo-hoo!
If you're up for a very fun challenge, you've got to try Imax 3.
I will say though that I did not get it at first and found that doing the premix of the step combos really helped. Once I learned those without the blasts, I had less to think about when trying not to fall over during the blasts. I also noticed Cathe's step height was just 6 inches and mine was 8. When I moved to 6 inches, I found the workout just as intense and much easier on my knees.
I loved the music and the cool down (missed the longer breaks between intervals though), and I loved this workout! Thanks, Cathe!
I did it! What a great feeling! And what a great workout. It moved so fast that it was over before I knew it. Of course this was maybe my fourth or fifth time attempting it, and I made it the whole way without passing out. Woo-hoo!
If you're up for a very fun challenge, you've got to try Imax 3.
I will say though that I did not get it at first and found that doing the premix of the step combos really helped. Once I learned those without the blasts, I had less to think about when trying not to fall over during the blasts. I also noticed Cathe's step height was just 6 inches and mine was 8. When I moved to 6 inches, I found the workout just as intense and much easier on my knees.
I loved the music and the cool down (missed the longer breaks between intervals though), and I loved this workout! Thanks, Cathe!
CollinsMom
Cathlete
I really love this workout, but I need to devote more time to learning just the step combos before attempting the whole thing again. It's a good one!
Aquajock
Cathlete
Being a real choreo klutz, I've never tried the mid-range step segments, only the Blast Only premix. Blast #5, with those many million plie jacks interspersed with modified plyo squats, almost laid me out the first time I did it, and it's still hard these 2 years later. However, I always feel an unbeatable sense of accomplishment when I do it, and that one interval is worth the price of the whole DVD.
A-Jock
A-Jock
jujunethansmom
Cathlete
I love this workout - I've only done it 3 times (I just did it on Tuesday)and I modify it a good deal because I refuse to give in to it -- I figure I will feel really really proud of myself when I actually complete it as is. I hope that day comes -- I'm still trying to conquer Imax 2 too, so I feel way behind. . . . I just love the way Cathe challenges me though. She is the greatest!
Travis
Travis