Really Disappointed No S&H 2 In the Works!

N

normandy

Cathlete
Yes, I think the new STS workouts will be amazing but price-wise I will have to sit on the sidelines. Also, I think they will far exceed my abilities after seeing the blog. I have tried many strength workouts, and the only ones I use over and over are Cathe's but my all-time favorite and almost-constantly used DVD is S&H. There are so very few workouts of this type on the market, and I was so looking forward to a No. 2 being produced -- which originally was supposed to happen right after the current 4-day series. Any chance, Cathe, of this coming out in the foreseeable future?

Thanks for your response, and for all your great workouts.
 
It seems from the descriptions SNM has provided in the STS blog and forum that mesocycle 3 of STS is "S&H--the sequel". You could buy that mesocycle alone once the presale period is over. Just a thought.

Jonahnah
Chocolate IS the answer, regardless of the question.
 
I agree. It also seems that the 4 day split weights segments fit your bill for S&H 2 also.

You should also try Amy Bento's Slow Mo Challenge, it is just what you are looking for. Go to: nrgfitness.net to view clips, read about it, etc. Her fans rave about the effectiveness of this workout and it has some different exercises to Cathe's so it will provide you with the variety you need to keep growing.

Clare
 
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