Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
TPE Stretch Bands-Discount from Calendar
Replies
1
Views
1K
SNM Videos
SNM Videos
msmik
2 open spots for TX roadtrip?
Replies
4
Views
1K
quarterpint
Q
regina
SNM- who will be in the new workouts?
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
1
Chicken or Egg?
Replies
0
Views
768
112toGuru
1
D
High Intensity Cardio
Replies
1
Views
1K
amron
A
K
Training for a Mud Run
Replies
2
Views
971
dlessner
D
H
Circuit vs. interval
Replies
2
Views
1K
hiho322
H
Faithnveggies
Best way to take Cathe to the gym?
Replies
6
Views
1K
DirtDiva
DirtDiva
syzygy314
High Step?
Replies
2
Views
929
syzygy314
syzygy314
princessbear
Question on new dvds
Replies
2
Views
1K
princessbear
princessbear
syzygy314
HIIT/Tabata v. Steady State
Replies
15
Views
3K
syzygy314
syzygy314
RunninTeach
New DVDS: equipment?
Replies
4
Views
1K
RunninTeach
RunninTeach
T
Cathe's newest DVDs
Replies
4
Views
1K
TG007
T
L
abdominal exercise 4 days after childbirth
Replies
1
Views
897
Cathe Friedrich
Cathe Friedrich
M
Cardio in the New Workouts?
Replies
6
Views
2K
mmis29
M
Becky L
Premixes in the new DVDs?
Replies
7
Views
2K
Becky L
Becky L
Bobbi-B
Deadlifts question
Replies
11
Views
1K
NY25
N
J
Will the new strength workouts have abs sections?
Replies
1
Views
1K
Gibbee
Gibbee
Cathe Friedrich
ATTENTION ALL AB CIRCUITS LOVERS:
Replies
0
Views
830
Cathe Friedrich
Cathe Friedrich
K
Intensity: Cardio or Circuit?
Replies
2
Views
1K
ebonynicole
ebonynicole
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